Farmed fish
In the nutritional composition of natural fish rich in healthy Omega-3 fatty acids may reduce the risk of heart disease and stroke. However, the market is flooded with fatty fish.
These farmed fish not only lack healthy nutrients but also contain chemical additives that significantly affect consumers' health.
Fruit juice with sugar
In the nutritional composition of fruit juice contains a lot of vitamins and minerals. But when you use fruit juice, it is not as good as fruit because it has lost fiber plays an important role in preventing diabetes, heart disease and obesity.
Besides, when you consume a large amount of fruit juice can cause these health problems because the large amount of sugar in this drink is harmful to your health.
Sushi contains additives
Sushi itself is not harmful to health but in the process of processing this dish with new additives is the problem, so it can cause abdominal pain, poisoning, diarrhea . affecting your health. Especially, types of sushi containing mayonnaise, cream cheese, sauces, etc. are very susceptible to bacteria which have negative effects on health.
Food marinated then processed
Many dishes, such as meat, usually marinate and then roast, making the food softer and more protein. But nutrition experts realize that sugary and processed foods easily produce toxic substances that cause many dangerous diseases for you.