Chicken eggs are food rich in nutrients such as protein, calcium, phosphorus, iron, minerals, enzymes, hormones and many vitamins are beneficial to the development of the child.
Moreover, the proportion of nutrients in eggs relative to each other is very appropriate and balanced. The egg's protein has a full range of essential amino acids in balanced rate so the children absorbed. Both the yolk and egg white are substances Biotin. Biotin is vitamin B8, involved in the production cycle to meet the energy needs of the body.
But according to recent research has shown that, chicken egg yolk brings immeasurable harm to human health not tobacco.
Whether there are processed by any way, then the egg yolk is still a kind of Cholesterol-rich foods. It can cause hardening of the arteries is like smoking.
Research by Professor David Spence at the University of Western University (Canada) and suggests eating egg yolks will often increase the risk of vascular mortar fiber and coronary disease near by with the habit of smoking.
Research conducted on groups of 1200 people including women and men are starting to implement measures to reduce the risk of heart failure.
The research group uses ultrasonic waves to determine the amount of plaque in the artery system of each patient. They ask their patients about smoking habits, the amount of eggs to eat regularly, and a number of other habits as well as a history of drug use.
Although plaque increases with age, but those who smoke or eat yolks regularly then the plaque in blood vessels that form more quickly. For those who regularly eat eggs, forming plaque in the blood vessels by about 2/3 compared with smokers.
The amount of cholesterol contained in eggs yolk may cause clogging the carotid artery leading to the brain.
Scientists found those who ate 3 egg yolks or more on every week then there is plaque is much higher than with 2 egg yolks or less.
Professor Spence insisted: "there is the issue of mistaken when believing in the spell that the eggs are in a healthy diet. Had long known that cholesterol rich foods increase heart problems and cholesterol content of egg yolk.
For patients with diabetes mellitus, eat an egg every day increases the risk of Coronary lesions from 2 to 5 times. What we're demonstrating here is that plaque formation in blood vessels and gradually the users more eggs, the risk of plaque formation increased more quickly, the equivalent of about 2/3 compared to the levels in smokers.
Atherosclerosis is the vascular lesion symptoms caused by the buildup of cholesterol plaque in the blood vessels in. At this plaque breaks often cause most heart attacks and strokes.
The study was published recently on the electronic newsletter of the journal Atherosclerosis.
Meanwhile, Dr. Gregg Fonarow cardiovascular expert of the American Heart Association, said, the evidence of the bad influence of chicken egg yolk has been discovered from about recent decade. However, the results of previous studies of the impact of the egg to cardiovascular diseases still cause much controversy. Hence the need to have the more in-depth research on this issue.=