Sweet potatoes: Easy to eat sweet potatoes, sweet and aromatic special efficiency in hypoglycemia and effectively control the amount of sugar in the blood. You can be boiled, steamed or baked sweet potatoes. All the ways of processing are all very do the parents elected to just the mouth.
Peppers: Don't think of hot peppers that you "from the" it when processing food. In a study by Australian scientists showed on chili Supplement daily meals will provide the amount of insulin needed to help balance blood sugar (insulin support the sugar chain of glucose from the bloodstream to the cells). In addition, the peppers contain vitamin C and antioxidants help regulate hormones. The positive effects of it sure will make parents elected to take it into his meal with a reasonable amount.
Apple: Is the high content of pectin-containing a substance that reduces insulin demand, so it is kind of wonderful food that helps prevent the form too much sugar in the blood for the mother. A very tasty fruit, have a magic effect, so don't hesitate to elect not to put it to the mother that the menu yourself.
Tremella fuciformis Effects: hypoglycemia due to ear contains many polysaccharides. Besides, vitamin, iron, calcium and other minerals in the ear is also relatively high. Thus eat it, pregnant women will absorb nutrients better.
Purple Onion: can the processing of many different dishes, Purple Onions contain many natural chemicals that in getting hypoglycemia, blood fat reduction ... To avoid getting diabetes during pregnancy, the mother make more foods in your daily meals to see amazing uses.
Seaweed: Contains very little sugar, seaweed has a positive effect in hypoglycemia, blood sugar reduction. Sea is a suggestion for parents electing to processed foods contain more of this vitamin.
Carrot: Having more vitamin B1, B2, B9, protein, crude fiber, iron, calcium, but particularly the carrot no fat or cholesterol. Therefore, it is extremely beneficial to the parents elected to have diabetes. In addition, the carrot is also used to lower blood pressure, constipation.
Bitter melon (melon): Parents may hesitate to vote this food sustainability should reject it. However, according to clinical studies, bitter back is valuable in curing high blood pressure. Because the effect of such great, occasionally, parents elected can supplement it on his meal.
Cá: In some types of fish like salmon, mackerel would be additional sources of omega-3 fatty acids reduce the risk of heart disease and do improve insulin resistance. Several times a week, her mother elected should take this delicious fish over the dinner table of his house to protect his health and his love.
Garlic: contains a lot of organic compounds such as Allicin, flanovoids ... these very important components stimulate the pancreas insulin so that the amount of sugar is circulated to the cell, reduce the amount of sugar in the blood. Pregnant women should eat garlic by its special uses.=