The world famous dermatologist has shared tips on how to keep your skin from getting old

1. Form a 3-step skin care routine right from a young age

Early skin care not only helps us pass puberty smoothly but also makes signs of aging slow. If you maintain the habit of taking care of your skin 3 simple steps Clean - Remove dead skin - Moisturize fully and persistently while your peers have started to laugh, wrinkled their eyes and your skin is still tight glossy and youthful like age 18.

2. Stop excessive exfoliation

When exfoliating excessively, even with physical or chemical products with constant frequency, our skin barrier will be weakened and gradually broken down. This is why the more we grow up, the more easily we can see the redness, dryness, and fastness of wrinkles, melasma, and freckles when traveling in the sun or exposed to polluted environments.

3. Say no to towels

It sounds ridiculous because almost everyone uses towels, but we need to accept the fact that face towels are not good for the skin. Newly purchased towels are filled with preservatives to keep it looking clean and fragrant on the supermarket shelves. These substances are the main cause of dehydration and irritation in the skin. Towels used in the bathroom become a great habitat for bacteria.

Using a towel is not a good way to clean up. It only acts on the surface of the skin through a neutral, rubbing action that creates wrinkles. Give up the habit of washing your face with a towel. Instead, gently clean and dry with makeup remover.

4. Don't follow the trend without knowing your skin well

It is true that no one is indifferent to hot trends, especially skincare followers. But do not just listen to the sweet honey adverts but buy innocent things, then put them on your face. Not only does it obstruct pores, causing acne, but inappropriate products also cause bad skin irritation and serious consequences. A good moisturizer, a combination of skin and skin care tools is the most effective and effective anti-aging signs.

5. Use sunscreen for the entire area around the eyes

One thing everyone must know is that the skin around the eyes is ultra-thin, ultra-sensitive, the place that gets older is the eyes. Especially when we laugh, these wrinkles become more visible. Choose a benign sunscreen and smooth the area around your eyes, including the upper eyelid.

6. Choose soft pillowcases

The third major cause of premature aging (after ultraviolet rays and cigarettes) is sleeping in the wrong way. Don't sleep on traditional rough pillows. Choose a soft feather pillow with a satin cover so that even if you lie down, wrinkles are hard to form.

7. Learn to practice accepting and living comfortably

Listening to this last thing seems to have nothing to do with skin care, but this is a problem most of us are facing when we turn 22 years old. Start caring about aging, start worrying too much and It is unacceptable to have a small blemish or the appearance of a fuzzy line. Aging skin is a process that we can only slow down, not permanently remove from life. Instead of anxiety, melancholy about facial imperfections, skin care and healthy, optimistic living are the way to repel the impact of time. Say what you say, but the spirit is still important, right?

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