Soy is the familiar foods in the kitchen every family. From soy, the sisters can be processed more delicious and rich food nutrition, good for health. In addition, soy is also a other great uses for women-is the patron of natural coal page triangle Liao, helps heal the skin sunburn effect right at home.
In soy contains many amino acids, calcium, proteins, and many other vitamins such as vitamins A, E, B12 ..., these are vitamins and minerals needed for the skin, helps to nourish the skin from deep inside, quickly paid back the pink and white skin radiant. So if you want natural white bath at home then don't overlook this wonderful material.
How to make soy milk
Soak the Soy nuts: dried soybeans, picked up the dropped seeds. For the bean in the pot or Europe have the high, using clean water (boiled water should be used to cool), pour the water flooded about 2-3 times the amount of beans. Soaked for 8-10 hours, see the seeds would emerge, then discarded. Pour the beans out, picked up the abandoned the grain depth, Bulgarian, washed sandy soil. After soaking, remove water and rinse several times with cold water.
Mix for cleaning, water thoroughly until water in. Picked beans drain. Need to Soak beans soft enough to then grind. But should not soak too closely will can do beans were sour.
Prepare the Blender: 1.5 litres of water, Swung to own. For entry into air, add peanuts and sesame. Depending of the type to which the beans or small match, avoiding to overload the machines, will be vulnerable to fire.
Pour the water into the air so that a higher surface water the beans about 0.5-1 cm. medium grind Medium for water on slowly. For 4 tablespoons bean then is equivalent to 350 ml of water. Grind within at least 2 hours, every 30 minutes a break leave times to avoid the grinder too hot. Grind until finely mashed mixture, using two fingers miết try find the pea smooth like flour.
Pour all the mixture has just grind into the cloth bag to filter, can use a dedicated filter, wring thoroughly, to get water. Use the filter bag, filter cloth there is a hole and good filter.
White bath formula with soy milk
For 1 teaspoon olive oil and soy milk. Then rubbed onto the surface of the skin, massage gently for a minute and then shower with clean water.
Each week done 2-3 times. Soy milk bath with all the time, no need to use SOAP. Skin clean smooth so that the white rose up.=