4 remedy for people who regularly use computers

Office work mostly sitting in front of your computer, this will easily make tired eyes, the throat was sore still, serious heat.

So how to deal with these phenomena on? The computer makes the surroundings constantly born and neutralize negative ions in the air. Negative ions more beneficial, more harmful ions. Long time in the environment there are many ions, the ions will through respiration goes into the lungs, then along with the blood circulation go to every cell in the body, making the blood room, room may be more acidic, slow metabolic function, make the accumulated toxins in the body , from which to make us lose sleep, resistance low, internal secretion disorders in women.

Black-eyed 500 g, in the roasting pan, wait for the cool ground into flour. 500 g Walnut kernel, rang for peeling bast outside, wait for the cool grinding make like mud. Take each type 1 spoons into cups of hot milk, add 1 table spoon of honey. Drink in the morning waking or after breakfast.Effect: strengthens the muscles of the eyes, strengthening the regulatory functions, improve symptoms of fatigue, cool treat dry eyes.