7 ways 'elite force' for the gentleman

When you own a low sperm count, this will also affect the fertility and should cause infertility.

What is low sperm volume?

 

Normal sperm count of men in each ejaculation usually ranges from 20 million/ml-200 million/ml. any gentleman would own the number of elite infantry under export 20 million per ml is considered to be low sperm.

 

Low sperm status is usually not the result of any hormonal imbalances and thus there is no specific cure for this disease.

Photo illustrations Warning symptoms of low sperm

 

Sometimes the symptoms of low sperm status often not clear, and to know this, you often have to go to the new semen tests discovered. But the symptoms usually manifest of them is:

 

-Intercourse and ejaculation difficulties.

 

-You may also notice a change on the development of body hair in hair and on the body. -Hot burning when urinating

 

Causes:

 

-Low sperm can visit the gentlemen do a number of different temporary ailments such as high fever, exposure to certain drugs and toxic substances.

 

-Gentleman often smoking, drinking, radiation therapy and testicular inflammation also is the culprit causing this condition.

 

-Some of the other causes often causes a decrease in sperm count as: endocrine disorders, malnutrition, stress, and other sexually transmitted diseases like Chlamydia, gonorrhea.

 

-The thyroid and diabetes will also have a significant influence on the amount of sperm

 

-Varicose veins rope or glass body zinc deficiency also causes a low sperm count. 7 increasing the amount of "force" nature to you says:

 

-Healthy diet: a healthy diet and adequate nutrition, fiber, less processed food is the effective measure to prevent and treat low sperm.Accordingly, you are friendly with antioxidant-rich foods such as beta carotene, vitamin C, vitamin E, essential fatty acids, some herbs ... because they are very beneficial to fix a low sperm count.

 

-Gently Massage for you: You can also apply some methods of massage gently over the penis. Accordingly, you can massage baby with sesame oil, mustard oil to increase sperm count.

 

-Eat more onions and garlic are also known as simple measures that increase the number of sperm.

 

-Eat saffron and milk also help improve this situation.

 

-Eat the carrots with half an egg in a couple of weeks can also help improve low sperm count and even improve sexual ability.

 

-Yoga is also known as measures to help improve the ability of infertility for men and women.

 

-Warning do not wear underwear too narrow and tight, stop smoking and drinking, avoid hot tubs, avoid cycling in time too long ... can also help treat infertility naturally for the men.