After so many years, Pham Huong's body still makes people fascinated

After more than a year away from showbiz to America to settle down, Pham Huong is currently living a very happy and fulfilling life with her rich boyfriend. On the personal page, Miss Universe Vietnam 2015 regularly publishes many pictures of branded clothes, luxury cars and luxurious life that many people admire.

Life full, full, luxurious and full of brand name on American soil of Pham Huong.

When asked why she chose to go abroad when she was at the peak of her career, she said: "I think showbiz is enough for me. I just want to experience a simple and simple life. less people know, less fans or maybe people will forget me. But in return, I am free to do what I like without being limited or bound by two title words. "

No longer active in showbiz, but that does not mean Pham Huong lost the image and beauty of a Miss. Even since she came to the US, she has had a spectacular makeover with an increasingly sexy and hot image of Latin American quality.

The current hot and sexy beauty of the beauty of Hai Phong.

It can be seen that, compared to when she owned the plump, sweet and elegant beauty like when she was in Vietnam, she now has a change of image in the direction of liberal, personality, trendy and hot. more burns.

The toned, slender body and deadly charm of the beauty born in 1991 at the present time.

Close-up of flat waist, clearly showing abdominal muscles helps Pham Huong smash all rumors about the secret to America giving birth.

A very important factor that makes the sexy beauty of Coach The Face Vietnam is the hot, tanned brown skin.

To get the spectacular makeover with the body "ten thousand people" like that, she must also go through a very hard training process combining a scientific and healthy diet. Here are the secrets to keep beautiful, slim waist that she shared on her personal page:

1. Diets rich in fiber

The first secret to help keep her beautiful, beautiful skin is a healthy diet, high in fiber. Because in fiber-rich foods, they are rich in vitamins and nutrients. For people who are dieting to lose weight, these foods are especially important because they help to break down and burn fat without too many calories, so you can control your weight more easily.

Being aware of that, Miss Universe Vietnam 2015 has built for herself a healthy diet menu with many foods that are both good for health and effective for keeping the body beautiful and beautiful, such as avocado, melon. mice, cabbage, carrots, eggs .

The diet rich in fiber has the effect of toning muscles, helping Hai Phong beauties own hot, sexy curves.

2. Practice yoga

Yoga is always known as a gentle sport but brings a lot of positive effects on the body. Each movement, posture will bring separate benefits, best improve health and mental issues. Not only that, Yoga also helps to control weight, maintain a perfect physique, minimize loss of control over weight and accumulate excess fat in the body thanks to mechanisms that increase hormone secretion and Accelerate fat burning process. Therefore, no matter how busy he is, Pham Huong always tries to arrange work to practice Yoga every day.

Yoga movements will directly affect the abdominal muscles, hips and thighs, helping to burn fat naturally, thereby forming toned muscles and giving the beautiful physique a healthy body with an 'ant' waistline. .

3. Exercise

Besides practicing yoga, the beauty also combines the gym to have a standard 3-round measurement, full, slim waist by burning excess fat.