Bao Anh's beauty is rooted in quite familiar materials

To talk about the singers who have a beautiful face and have a sexy, hot body in Vietnamese showbiz, they will surely not ignore the name Bao Anh. On top of that, if you keep track of the daily activities shared by Bao Anh on Instagram, you may even learn countless recipes that hold the shape from herself.

Recently, Bao Anh updated a new story on his Instagram. Voice "I want you to live" said, I often get up early in the morning to make a drink for my body. However, female singers are not running in the trend of drinking celery juice but choosing a typical yellow drink.

A glass of honey turmeric powder to drink before breakfast, what effect does it have that Bao Anh believes in, choose to drink every morning like that? (Photo: @ baoanh0309)

In fact, Bao Anh chose this drink to have its own reasons. Turmeric contains curcumin so it is very good for health, helping to eliminate toxins effectively in the body. Honey is a disinfectant, which helps reduce inflammation of the body, shortens the time to recover the wound. When combining these two ingredients together, it becomes an ideal drink formula to help you collect the following benefits.

The benefit of drinking turmeric powder to make honey every morning is like Bao Anh:

- Helps to lose weight naturally: Turmeric powder with honey when mixed together can promote fat metabolism, thereby becoming a drink to help lose weight effectively. Turmeric can break down fats and eliminate them from the body by increasing the production of bile inside. In addition, when drinking turmeric powder with honey in milk every morning, you can also refill more energy and dispel the feeling of hunger and hunger, support weight loss more effectively.

- Reducing muscle pain during strong activity: Honey and turmeric when combined with the effect of strengthening ligaments and very good for those who often have to work on muscles. This also helped Bao Anh part when she had to dance and sing on stage.

- Helps strong bones: You will be surprised when you know that drinking turmeric powder with honey can affect the production of bone cells, thereby keeping bones from losing calcium, so it is getting stronger.

- Helps clean blood, eliminates toxins and protects kidneys: Every day, we often eat a lot of things so they will easily accumulate in the body and make your body full of toxins. At this time, try drinking a glass of honey mixed with honey like Bao Anh. In addition to the clean filtration mechanism, this drink also helps eliminate toxins and other harmful substances from the kidneys.

- Support for treatment of gastric ulcers: Turmeric is also a type of spices often used in cooking but few know its effect on stomach ulcers. When combined with honey, these two ingredients will protect the stomach lining, thereby helping the body digest food more smoothly.

- Support for treatment of liver disease and dermatological problems: People with liver disease often show jaundice, but at this time, experts recommend drinking this typical yellow water. Because turmeric contains curcumin, it is very effective in healing the damage to the liver, thereby stimulating the formation of new cells. In addition, turmeric has a significant effect on treating skin problems such as eczema, psoriasis, acne .

- Cure insomnia: If you are having sleep problems, try drinking this yellow water. Because according to many studies, the ingredients that soothe muscles in honey and turmeric can increase the quality of everyday sleep. In addition, drinking honey-flavored turmeric in the morning also helps you recover, strengthen your body to work throughout the day effectively.

- Preventing the risk of cancer: Turmeric and honey contain antioxidants and many healthy ingredients that help prevent free radicals that can cause cancer. Turmeric can promote apoptosis (a process that triggers cancer cells to self-destruct under the program), which helps treat cancer in the head and neck very well.

Too many benefits you can get after switching to drinking yellow water like Bao Anh. Tell you 2 more reference recipes to make this kind of drink right at home:

Formula 1:

- 12gr turmeric.

- 6gr of pure honey.

- Warm water (below 50 degrees C, do not use boiled or cold water).

Mix together and drink before breakfast every day.

Formula 2:

- Fresh turmeric washed, shaved, sliced.

- Bring soaked with pure honey for 1-2 days.

- When technology changes color, it can be used.

Each time, take 2 teaspoons of fresh honey, dissolved with a glass of warm water.

Although there are many outstanding benefits, but before drinking this water, consult your doctor. Because if you overdo it every day, it is very easy to encounter stomach diseases, dehydration, constipation . In addition, this type of drinking water should also avoid use with people with blood problems.