Chi Pu increasingly transformed with standard physique and beautiful body

After 10 years of joining the entertainment industry, Chi Pu has made an amazing transformation. From a cake girl, cheesy day, Chi Pu of today has risen to a sexy, open-minded and not afraid of sexy beauty.

In order to have the perfect physique of the present, Chi Pu applies a strict training regime. The beauty once revealed, she started the day with 30 minutes boxing followed by 30 minutes cardio. She said that her belly fat should like exercising her abs to make her waist smaller.

Unfortunate to have a standard height model, Chi Pu is still one of the most irresistible smoking lady Vbiz. Appearing at a recent event, the voice of "My brother stays" had a performance show that could not be "hot" in a sweet pink dress.

However, just whining about Chi Pu's physique at the moment seems not enough. Because if you see a process that the voice "Rose" has "transformed", many people still admire because of the effort to look at her is scared. Thanks to practice, Ha Thanh beauty possesses a slim, toned body.

The most basic is a scientific exercise and diet. Just apply these two factors in parallel every day of your life, not only Chi Pu but also women will be increasingly beautiful and youthful.

The beauty claims that if she wants to not lose fat, she must practice hard, in addition to the gym, boxing, sexy dance, she continues to jog. Many people are afraid that running will make their thighs bigger, Chi Pu said because their thighs are not small so beautiful people run in combination with a diet rich in vegetables, limiting starch, grease, sweets to be unable to muscle. Regarding how to run, should run long and slow, land on the toes and dodge the uphill, run straight.

However, after more than a week of traveling abroad, she admitted she had gained weight. And after 'complaining' to her mother, Chi Pu was instructed by her mother for 2 exercises to reduce belly fat.

Here are 2 exercises to focus on the waist. Exercise mainly works by vibrating the abdominal muscles to loosen and metabolize fat through the excretory tract. The operation is quite simple but needs to take about 10-15 minutes a day and for a long time.

Strict in the practice of having a "supervised" mother, why does Chi Pu always keep her standard body shape?