Elly Tran shared the secret to get a beautiful body and smooth skin when being overstated

Although Elly Tran has been a mother of two children, she still has an ideal shape of hourglass with a height of 1m68. On the personal page, mothers of two children often show off their fiery curves in sexy outfits such as bikini, crop top or skirt hugging the body. Elly Tran also regularly uploads beautiful photos and is praised by fans.

Over 2 births, but with this color, Elly Tran was praised as salty and more fiery than the time of free time.

But besides many compliments, Elly Tran still has mixed opinions around her charming physique. The hot curves like statues made the mother of two children many times been told by anti fan that photoshop was overstated. Because women who have given birth will be very difficult to get such perfect bodies, especially the waistline can rarely be as firm as the time of the free time. So when I saw Elly's body, especially the second round without excess fat, the suspicion also came from there.

And in response to the suspicion or up until now, Elly Tran boldly uploaded a clip of the time when she was taking photos in sexy costumes hugging her body and the status line: "Photo meal has a heart The ekip dial behind it keeps it going, so there's nothing left to say to anyone who loves photoshop too much waist. Sooo cutegg haha ". The clip shows Elly Tran's standard hourglass body without any photoshop or editing. It was this that helped her somehow smash her doubts about her beautiful physique.

The physique perfection with the measurement of 3 rounds, respectively 88-54-90, helped the mother of two children to be admired by many women.

Recently, Elly Tran also made a hot photo with a sweet state that made the fans stand still. It will be nothing new to see the sexy images of Elly Tran but this time the mother of two children left the viewers with a glimpse on the pure face and skinny shoulders.

Elly Tran showed off her beautiful beauty and her chest full of tension in her new set of photos.

Thin shoulders and sexy collarbone of two-year-old mother. Elly Tran's fragile beauty made it hard to believe she was 32 and the mother of two children.

Elly Tran, with her stature in the shape of an hourglass, always has her own secrets including hard work and scientific diet. The mother of two children once shared that she was fortunate to have a good base, so even if she ate much, the place still remained unchanged. She also did not diet but on the contrary, ate very comfortably.

'For me, eating and drinking must be comfortable, "flat" and monumental. I like to eat many dishes at the same time. Eating with me is also passion. Girls who go out or go on a date often have a tendency to not eat much, do not dare to chew comfortably or say they do not know what to order. And I was extremely comfortable eating. Because of this point my friends often say I don't know if I'm really a girl, ' she wrote on her personal page.

However, the mother of two children is still especially away from foods that are high in fat, starch and try to supplement more green vegetables, fish, and fresh fruits.

Although Elly Tran is good, Elly Tran also avoids foods that contain grease and starch. Instead, she eats lots of green vegetables, fish and fresh fruits.

Elly Tran's diet rich in green vegetables and fresh fruits is also a very useful suggestion for women who are intending to keep in shape. Because fresh fruits and vegetables contain large amounts of carbohydrates and are fat-free, helping the body maintain its daily energy, limiting the appetite quite effectively. Not only that, but green vegetables also help the skin become smooth, more rosy.

Elly Tran's smooth, shiny skin thanks to eating lots of fresh vegetables and fruits.

Elly Tran also added fish to the menu every day because this food only contains a small amount of unsaturated fat, rich in omega-3 fatty acids.

During meals, fish will support weight loss process, help strengthen the immune system.

Elly Tran also practices bodybuilding to have a slim, toned waist. The mother of two children always spends some time to go to the gym. Exercise regularly, properly and in combination with a proper diet will maintain a balanced, firm and blooming physique. Besides, bodybuilding also enhances health, endurance, resistance and enhances female physiology.

Elly Tran also practices bodybuilding to have a slim, toned waist.

Not only gym, Elly Tran also invests in health by practicing yoga. This discipline helps to maintain body shape and balance mood, increase flexibility for the body. Practicing Yoga has helped Elly Tran to sleep well, her skin is fresh and full of vitality.