Hoang Thuy positively changes her physique from her body to the body that is toned down

Hoang Thuy is the name chosen to represent Vietnam to participate in this year's Miss Universe beauty arena. Therefore, on the personal page, every movement of beauty is noticed by the people.

Before entering the contest at the end of the year, Hoang Thuy has received many compliments when she seriously completed herself by regularly exercising her body and always appeared with the most beautiful and attentive look. On the personal facebook page, the beauties shared the story that recorded the training process to get a hot, perfect body.

Being a beautiful representative of Vietnam attending the world beauty arena, Hoang Thuy is actively training her body before entering the competition. Although he only turned behind, the runner-up could see that she was doing her best to get the perfect physique.

Upon learning Hoang Thuy will represent Vietnam to attend the international beauty arena, there are many conflicting opinions that the beauty and physique of the runner is not very impressive. CDM is afraid that with "body-shaped" body and a slightly thin face, Hoang Thuy will be somewhat poor compared to other beauties. But looking at Hoang Thuy, she is gradually asserting her beauty and strength through every day, making her admire her admiration.

The beauty is increasingly salty, sharp of Hoang Thuy has made fans feel satisfied.

Not only the face, the physique of the beauty also became hot over time. She often wears tight dresses that show off the perfect 3-ring measurements.

Hoang Thuy is gradually improving herself to attend the beauty arena later this year. For the conflicting opinions around, Hoang Thuy does not distract but instead is trying to perfect herself every day with the salty beauty, the body attracts the knowledge capital.

Hoang Thuy is an idol of many women because of the spirit of tireless striving, in both career and appearance. Starting as a "slightly countryside" girl with a skinny figure without any charm, Hoang Thuy now has nothing impressive out of height. But after only a few years, the runner-up had a remarkable makeover, a true promotion of both physique and beauty. Thanks to that, Hoang Thuy made a big mark not only in Vietnamese fashion village but also conquered both international catwalks and brands.

Hoang Thuy used to be a skinny model, weighing only 44kg while being 1m76 tall.

However, she did not stop changing herself by changing her diet, exercising and taking care of her appearance.

To have a beautiful appearance like today, Hoang Thuy applies the regime of weight gain and muscle gain thanks to beef and banana. From 44kg at the beginning, Hoang Thuy with 1m76 height was determined to change the appearance by practicing and changing the diet. Later, when I intended to take the Miss Contest, the long leg was born in 1992 and was more active in F5 itself.

In addition, she also breaks down meals to balance nutrients, can eat a lot, but does not worry about waistline accumulation of excess fat or sagging. Eating many meals but Hoang Thuy only prioritizes beef, chicken and seafood to load into the body to increase protein, increase muscle. She also limited sweet food because they will increase body fat, absolutely not good for people who are practicing gym like Hoang Thuy.

Do not eat sweets and prefer to eat a lot of muscle-rich foods that help Hoang Thuy have a standard body, a firm belly.

The runner-up is very proud of her appearance and often flaunts her in liberal and dynamic costumes like this.

Despite the busy schedule, Hoang Thuy always works hard to train her body by practicing yoga and gym. On the personal page, Hoang Thuy regularly uploads photos of exercises to increase muscle to make her body more healthy and supple. Every day, she spends her time training with her own trainer, so as to help her body shape become more attractive today. Up to the time of Miss Universe 2017, she has increased 6 kg and reached the measurement: 80-61-92 extremely hot.

She also enlisted to practice anytime, anywhere with simple exercises to bring about high efficiency.

Hard training helps Hoang Thuy to have a dream shape.

Although the work is busy, the runner-up always tries to devote time to practice.Body toned, especially in the third round, has helped Hoang Thuy wear all kinds of accessories.

Not only beautiful, Hoang Thuy is also praised by smooth skin, without any stain. Unveiling her secret, the runner said that the diet during weight gain and drinking plenty of filtered water is a part to help her have smooth skin like the present. Therefore, she only focused on cleaning the skin and removing dead cells regularly to maintain beautiful skin. Here are 3 steps to take care of skin that Hoang Thuy has applied:

First, Hoang Thuy always focuses on deep cleaning and exfoliating before makeup. This step will help remove sebum and dirt, help pores clear, limit the formation of acne. Before using lip balm, she also exfoliates the skin in her lips to always smooth and ruddy.

Not only beautiful, Hoang Thuy is also praised by smooth skin, without any stain.

Next, the Queen Runner is always wearing a lotion before makeup to protect the skin from chemicals in cosmetics. She uses 2 types of balm, a special type for the T-zone (nose and 2 sides of the nose) oily and prone to blackhead skin, a type reserved for the remaining skin areas.

Finally, the long leg was born in 1992 as usual, choosing the background color with the skin and the appropriate chalk style. In the T-zone, she only covered with a thin layer of chalk to avoid greasy and acne.

For beautiful skin, Hoang Thuy runner emphasizes deep cleansing and using skin cream. In addition, the runner-up also updated the latest makeup and beauty trends to impress the public.