Hyosung goddess revealed the secret of fast weight loss without harming health

However, everyone doesn't need to worry, because Hyosung loves himself very much. She shared that she lost weight successfully by combining a reasonable diet with regular exercise: 'I lose weight through very healthy methods. Simply eat and exercise. '

The first thing you need to register if you want to own a slim body like Hyosung is to stay away from white items. 'I limit eating white ingredients like white rice, flour, salt, sugar .' - Hyosung. Every day, she only loaded 1000 cases of food, of course, said no to fried fried snacks. You can eat light snacks such as berries, almonds when thick skin rises in the afternoon or late night rallies.

Regarding exercise, Hyosung advises that you should coordinate many different subjects. 'If you only rehearse something you won't lose weight. And that is very boring. I am focusing on tennis practice and pilate class'.

Because of the busy schedule, Hyosung did not have much time to go to the rehearsal class. She often uses public transport and walks as much as she can.

Besides the weight loss regime, Hyosung also participated in learning to play guitar, writing songs, acting so that the spirit always maintained the excitement. 'I will always strive to become the most versatile entertainment artist. I can sing, dance, do many different shows. If you're busy with the work you like, there's no time to gain weight anymore '- Hyosung.

So the final secret to keeping a beautiful figure is to live a comfortable and positive life, sisters!