Lam Tay girlfriend suggested detox steps within 7 days to get a good shape and beautiful skin

Among the young players in Vietnam, besides the names like Bui Tien Dung, Quang Hai, Xuan Truong ., goalkeeper Dang Van Lam is also a lot of attention of many audiences. Besides the handsome appearance and the height of 1m86, many people are very interested in personal affection of Lam Tay.

When watching Yen Xuan's personal page, everyone must admire her hot appearance. As a PT, Yen Xuan practiced very hard, combined with a strict diet - all helped her to own the body with 3 standard loops no less than the photo model.

However, when she recounted the old moments, many people were surprised to realize that just three years ago, this girl was a person whose physique was not perfect like the present. It can be seen that Yen Xuan used to have quite big thighs and biceps, the body was not as slender and toned as it is now, but somewhat heavy.

Before becoming Lam Tay's girlfriend, Yen Xuan used to be known by the online community for her efforts to lose weight and change herself after many times applying for a job rejected. Currently with a fiery physique, she regularly publishes exercises to guide people to lose weight, keep fit effectively regardless of any situation.

Talking about his girlfriend Lam Tay's player, Yen Xuan's goal is that she impresses with the super sexy body thanks to a 3-round measurement with no points to criticize. The reason for such a hot appearance is because Yen Xuan is a very talented person.

In addition, to maintain the physique and smooth skin, Yen Xuan also drinks celery juice and detox daily. She also works very hard to update the series of ultra-simple detox formulas that she can follow.

According to Yen Xuan: "Detox is a method of detoxification, purifying the body by eating vegetables, fruits or drinking juices, vitamins, filtered water . Completely eliminating processed foods. , grease, sugar . should only be used for a short time ".

Follow the 7-day recipe detox the body of Yen Xuan:

Day 1: Melon + orange + ginger + 1 branch of mint leaves