Learn the secret to beautify the skin and physique of the guy Quoc Quoc

Rarely do any Northern actors get support from audiences like the National School. With a handsome face, standard body and role-playing style, naturally, this male artist born in 1988 has really conquered the audience through the films: 'Sin Road Supply', 'If still There is tomorrow ',' Glutinous rice, glutinous rice 'and the most recent is Vu "khanh khanh" in' Going home to my children '.

Quoc Truong won the first prize of Tay Do Model 2009.

Just like the "teenager" in the movie "Going home to children, Vu" (Quoc Truong) in real life makes her even more enraptured on film. Possessing a handsome appearance like many Korean idols, few people know Quoc Truong as 'Tay Do No.1 model'. Years of hard training to get the standard body with a height of 180cm, weighing from 68-75 kg.

The National School is impressed by the handsome appearance of the male actor in Ha with the standard body thanks to the hard work of gym.

Quoc Truong said that he is the type of person who has available phom, so he eats a lot without gaining weight. Eating is quite miscellaneous, at the time of filming, when receiving guests, drinking but still not gaining weight or losing too much weight is thanks to regular exercise. 'There is a gym in my house for training, so I don't have to go to the gym. I have invested in many types of training machines and are quite expensive, because the University's point of view is to use good and good things, especially for the whole family ', Quoc Truong shared.

Orange or grapefruit juice is the "key" of the National School's beauty.

Habits of drinking filtered water and fruit juice: 'Every day, the school has a habit of many years that is drinking about 1 liter of grapefruit juice and oranges, sometimes changing pomegranates and toads. And The school maintains a good sleep habits, with a minimum of 7-8 hours' days. In grapefruit juice, oranges are rich in vitamin C, vitamin B6, potassium, magnesium and fiber, although not a huge nutritional factor, but it is very essential for the body. Grapefruit and orange juice contains very high levels, providing enough nutrients for the body.

As a man, Quoc Truong is quite caring about himself, especially skin care. 'The National School thinks simple, taking care of the skin right from the inside. Should the new school work hard to drink fruit juice, filtered water to rehydrate the body, strengthen vitamins. As for cosmetics, I only use each cleanser and moisturizer '

And affirmed that it is beautiful and natural, but not aesthetic intervention.

For the first time, Quoc Truong asserted that it has never interfered with aesthetics as many people speculated: 'Before, I only made teeth to add a bright white confidence but never interfered with a set of scissors body. Luckily, my face and body were quite harmonious, so I didn't intend to edit anything. Moreover, I am afraid of blood and needles, so I will not do it later. If I score for myself, I will give myself 7/10 points, but if adding a beautiful body like the old one, it will be 8/10 '.

'Ballroom' also confirmed that he fully supports plastic surgery: 'Cosmetic surgery is more beautiful and happy than why? Being male or female wants to be beautiful, especially the people of the public have to be beautiful '.

National School is confident with its appearance.

And asserting that I have never undergone any surgery.

Although possessing an attractive and handsome appearance, in addition to the male actor born in 1988 is still single. Currently, he is focusing on business and investment in art.