Na Na body shape confident bikini area of ​​two-piece Ky Duyen thanks to where?

Ky Duyen is known as the most beautiful beauty in the Vietnamese entertainment industry. With three admirable rounds, Ky Duyen has successfully built an extremely sexy, sexy image in the eyes of the people. That is why a few months ago, many people could not help but be disappointed to witness Ky Duyen with a slumping physique.

Understanding the importance of appearance to attractiveness in her name, Hau quickly regained her figure. Up to now, Ky Duyen has officially returned to the race of beauty with a vigorous appearance and extremely sexy body.

Recently, Hau made many fans excited when sharing on social networks a series of pictures showing off her sexy and sexy bikini costumes. Wearing a bright red bikini, Ky Duyen shows off all her good looks from white skin to three balanced, fiery rings. In particular, the slim, small waist has created an extremely soft body curve, helping beautiful people score strong. Along with posing confidently in front of the lens, Ky Duyen must be very satisfied with the achievement that she achieved after a period of harsh weight loss.

Ky Duyen made fans fascinated with a series of sexy pictures in bikini costumes.

The pure white skin and the slim body of a beauty would make many women jealous.

Ky Duyen scored with a slim body without any excess fat despite looking at any angle.

Her perfect body is the result of harsh weight loss process.

It can be seen that this is the first series of sexy show of Ky Duyen in 2020. Despite successful weight loss, it seems that Miss Hau is gradually limiting more than showing her body on the internet, focusing on building. build a new image more youthful and dynamic. Therefore, in the past one year, every time Ky Duyen admired her admirable beauty, she became the center of wave attraction, and she also received a 'basket' of compliments from the online community.

Ky Duyen had previously been scrutinized by the general population, less attractive.

Hau after a period of being disparaged about her physique quickly regained her physical form.

However, Ky Duyen is often more restrictive than showing off sexy designs after a successful weight loss period.

Only on the occasion of traveling, Hau confidently show off her body and slim waist before the eyes of the people.

As many people know, to get in shape like the present, Ky Duyen had to invest a lot of time in building and pursuing a strict and scientific weight loss regime. The secret of losing 10kg in just 45 days was shared by the beauties on social networks a few months ago. The share immediately received the attention of many women.

Specifically according to Ky Duyen, in 45 days, the beauty has cut all starches, including rice, noodles, vermicelli, and pho. Along with that, beautiful people always try to eliminate sugar and spices from the diet, build a pale eating habit to limit the accumulation of water in the body. It is known that in the first week, beautiful people eat only green vegetables, fish meat and chicken breast.

Green vegetables, chicken breasts and salmon are the main foods in Ky Duyen's weight loss menu.

In 45 days, she cut all starches, including rice, noodles, pho, vermicelli. In addition, she also removes sugar and spices from the diet. Ky Duyen said in the first 7 days, she had to squeeze the most severe weight, eating only salmon, chicken breast and vegetables. In the early days, although tired of not being used to a harsh diet, Ky Duyen quickly adapted, losing 4kg successfully after 7 days of applying this method.

Besides, Ky Duyen also did not forget to give advice to women to limit drinking tea and coffee during weight loss because drinking tea, coffee with added sugar, condensed milk has become a habit, making the control Calorie intake becomes more difficult. According to Ky Duyen: "In 45 days, Duyen only drinks water. Filtered water enhances the metabolism and also makes the body less hungry."

In addition, Hau did not forget to combine exercise regularly to get the best weight loss effect. In particular, the gym is the method of exercise selected by Hau. Use the first 15 days of cardio training to reduce fat, then do more squat and abdominal exercises to help Ky Duyen get a slim, toned body. Reportedly, besides exercising, Ky Duyen also spends an additional 1 hour every night to jog around the building. Although a bit tired, enlisting to practice whenever possible, even when not at the gym has helped beautiful people achieve the desired weight loss results in just 45 days.