Nam Em appears with slim physique after the process of losing weight

After a long time of uncontrolled weight gain and efforts to exercise and diet to regain physique . this time, Nam Em really succeeds. She used to share, her body like a ball, fasting will lose weight but eating a little bit will immediately bulge out. Male I have a headache, tired because every loss of weight is not complete.

Previously, beauty was born in 1996 also made fans surprised because of round face mirror, chubby body shape. However, after 1 month, she successfully reduced 8kg. Share more about this, Nam I said: "Nam I still know that I am a public person, still need to keep the best image possible in front of the audience. So, the last time besides being happy, living well , Nam I also had more adjustments in diet and exercise, quickly regained my previous form. "

Although before that, the beauty who was born in 1996 made the fans praise for the effort, but when appearing with the current 'arrogant' body, the long legs showed their strong determination.

A set of white dresses draped gently at the waist, Nam Em also skillfully showed off her long long legs.

Choose a gentle makeup tone with a ton-sur-ton accessory with a white dress. Not only did she change her appearance, the beauty also 'colored' her long black hair with fancy blonde hair, which quickly attracted the attention of everyone in the event.

Nam Em, she was under a lot of pressure, everything was so stuck in her head.

After that, the beauties began to think positively, more optimistically, not worrying about weight anymore but focusing on health. She applies a reasonable diet, sleeps early - early in the morning, doesn't go to alcohol to relieve her sadness, keeps a good mood and is at ease.

Can see, Nam Em is trying to get back to work after a hidden period of time. With many plans to announce soon with the audience in the year, long legs promise to send people many interesting things.

Although the fans were skeptical because of Nam's image, it was posted with photoshop intervention, she actually lost 8kg. At the same time, beautiful people with black trees should create a slimmer effect. It seems that the 'must-beautiful' statement to not be affected by the 'big fat sister' has worked on the girl. The start of a 2019 year with a strong return of Nam Em after 2018 is full of stormy waves.