Only 'eating incense to eat flowers' Duong Minh, even though she gives birth to a baby, is still slim like a girl

Not all of a sudden, the Chinese stars rushed to squeeze the weight and favored the shape of 'I am a bone-critter'. Because fans always want to see their idols appear with images of serenity, soaring and of course if they are overweight they will not do those things. Moreover, being skinny will help the beauty to take pictures, the film looks more elegant and impressive.

The control of weight for Chinese stars is no stranger, the 1.72m tall Yen Yen, 43 kg or beautiful beauty Trinh Sang always appears out of the world with a sharp face, thin legs. scary . And that is the testimony of the long period of hardship.

Besides, there are many beautiful people who have their own secrets. Duong Mich also had a headache to keep her body in a fragile and fragile manner until she found a secret by practicing and maintaining a diet full of green vegetables. In particular, she has a simple but effective drink.

Recently, Yangme uploaded her personal weibo site with a picture of a high-powered 7-disc saucer and a bowl of chicken egg salad with a caption: 'Dinner like that at night, you eat the same way, Is it fat? ' After just posting, the fans proved extremely sorry for the "eating incense, eating flowers" like this of Duong Mich. They are afraid, the intensity of working 24/7 like that, eating modestly, not enough substance will make her become weak and weak.

However, Duong Mich used to share, she lost weight but did not choose to fast but chose a diet menu that included a lot of high protein foods. She also likes to eat seafood because she is high in protein while low in fat, so her body is not fat. Eat lots of vegetables and fruits, but the most favorite fruit is watermelon. Because it is not only diuretic, it also helps to fill the stomach, avoid cravings and load more food into the body, causing weight gain.

She drank a lot of water and every morning she could not lack pure black coffee, no sugar and no other additives. This is also the special secret of "the most beautiful beauty of ancient movies". Black coffee not only enhances metabolism, enhances blood circulation but it is also the secret of beauty, helps her to have beautiful smooth skin.

Drinking black coffee can sharpen the brain and increase memory ability. Because caffeine in black coffee is a stimulant, it can make brain cells more active. Active brain cells help keep memory sharp, improve cognitive function and make the brain work more focused. Using higher black coffee may even help reduce the risk of developing depression, reducing stress. And yet, in black coffee has active ingredients anti-oxidant skin, help skin younger. In addition, it also has the ability to smooth skin, resist ultraviolet rays with the ability to cause skin cancer.

Also, with pure black coffee like Duong Mich's, you get more amazing effects than that. It helps improve digestive function, excretion. Increased metabolism in the body by 16% compared to normal. So many people are very curious, why do not need to be too fast or abstain, Duong Mich can still get the desired weight and slim appearance.