Si Thanh shares 10 quick weight loss tips for good looks

The busy schedule with many projects constantly makes singers - actors Si Thanh to stay up early often. However, Si Thanh is one of the rare cases of Vietnamese showbiz that has 'beautiful spotless skin' even when having a rustic face, with a sharp and charming line that makes people admire. Not only that, the physique though not owning the height like other beauties is also attractive and sexy.

Not long ago, Si Thanh posted a clip that revealed tips to help you lose weight quickly and effectively without having to exercise. Opening the clip, Si Thanh said to her, weight is not too big a problem but she understands the feeling of frustration, discomfort, disgusting her body when gaining weight. Si Thanh stressed that after a while of learning and applying 10 ways to lose weight, she felt very useful.

Si Thanh shared : 'Instead of going out to the street with friends to drink soft drinks, Si Thanh will choose lemonade without sugar. People often say that lemon juice is so unbearable. But when I get used to it, Si Thanh feels it is quite delicious and Si Thanh gets used to it! Lemon gives me a lot of vitamin C, reduces belly fat, cleanses the intestine, antibacterial, makes my face skin look beautiful '.

According to Si Thanh, eating grapefruit dessert after each meal will have a very good effect in reducing belly fat, digesting well, bringing a feeling of fullness for a long time.

When drinking a glass full of water before eating will make people feel unbalanced and eat less.

'Banana girl' admitted that she was a fan of snacks so this made her feel very difficult.

For Si Thanh, breaking down the rations into many meals will help women lose weight very quickly.

With the experience of 2-3 years, Si Thanh realized that tightening of the belly helped her waist less and less without having to practice the abdomen. The actress advised the women to go to work or work, just wear a wide shirt and tighten the belly because it helps shape the waist and straight spine. Si Thanh emphasizes this way depending on the location of each person and she feels this is an effective way to reduce fat.

Instead of loading starch or sweets into the body, people should choose vegetables, fruits, or salads.

Tomato juice, sweet potato, salad . help you have a nice body.

Si Thanh said: 'Everyone knows when we drink alcohol. Will the stomach feel very want to eat? So, don't drink, give up! '

'Do not give up! Don't give up because you know how to love your body and know what you need to do to make your body beautiful. To do so, you need to have a will! ' - Si Thanh encourages.