Time has left Ly Bang Bang because she always applies these secrets to beautiful children

Referring to Li Bingbing, people will not be able to forget the films that she once starred in, such as Bao Gong, Guards The Ancient Tomb, The Devil's Land, Snowy Snow Flower . and most recently Sharks. Super Tyrant. In each role, she made an impression and scored big points in the eyes of the viewers thanks to her refined and powerful acting. Step into the age of four weeks, Ly Bang Bang still maintains a neat and slender body with charming curves. Knowing the true age of the actress, many people were surprised because she did not think she was so beautiful.

Sharing in Bazaar magazine, Li Bingbing said: "I am a woman who is different from other girls. I always make plans and try to accomplish it." It is also thanks to always follow the healthy habits in daily life, so Li Bingbing has maintained his anti-aging beauty over time.

Find out more about some small tips to help Ly Bang Bang preserve your youth features now!

Never starve, don't eat too much

A simple eating principle of "Li actress" is that she never leaves her body starved, but doesn't eat or drink to the point where she feels full of stomach. Every day, Li Bingbing often breaks down his diet menu into many meals with adequate diets to not make the body lacking in substance and still control waist measurement as well as maintaining energy throughout work. all day.

Fasting to nourish

For many years, Li Bingbing has switched to a vegetarian diet to help improve skin and reverse the aging process. Normally, Ly Bang Bang's meals are mainly green vegetables and fruits. Maintaining a regular vegetarian diet not only helps to nourish the skin but also prevents the risk of storing excess fat in the body.

Eating foods in liquid form To help the body digest better, Li Bingbing also regularly makes home-made vitamins with green vegetables and fruits as the main ingredient. At breakfast, she often eats cereal or oatmeal porridge. And the following meals will be customized according to taste but most of them are liquid like birth or juice.

Drink 2 glasses of warm water every morning

Drinking warm water after waking up in the morning has long been a method of keeping in touch with many Japanese girls, and Li Bingbing has not ignored this healthy habit. She revealed that she usually drinks 2 glasses of warm water every morning after waking up. This will help the body eliminate toxins and wake up the body more alertly, thus helping to add moisture to the skin effectively.

Relax with essential oils when bathing

Before stepping into the bath, Li Bingbing often burned essential oils in the room to relax himself, dispel fatigue after a day's work. This therapy helps her feel more comfortable and sleepier. In particular, the sleep and deep sleep is also the secret to maintaining the young, soft skin of the actress.

Practice yoga every morning

Due to regular action movies, the body of Ly Bang Bang is also more flexible and flexible. She also tried many different practice but ended up feeling the most fit for yoga. Li Bingbing has been practicing yoga every morning for 10 years and she considers this practice as a way to enhance flexibility, maintain a slim body and help the body fight premature aging. That's why her skin has almost no wrinkles.

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