Vbiz pregnant women, though pregnant, are still beautiful and confident to show off

Khánh Thi is pregnant for the second time at the age of 37 but still beautiful and radiant.

Being pregnant for the third time right after giving birth to the second baby, Hai Bang suffers a lot of pressure. However, she could not hide the happiness and radiance of her small family.

The stylish pregnant lady Diep Lam Anh confidently let go of the hot bikini when she was pregnant for the second time. Her skin showed no signs of being cracked but in contrast to the ruddy and smooth stretch.

Lan Khue supermodel still retains her neat body despite being pregnant in the 5th month. However, if you zoom carefully, you will find the angular face of Lady John Tuan Nguyen is fuller.

Runner-up Ngo Thanh Tu was radiantly beautiful when she was pregnant with her first child at the age of 25. Thanh Tu's face was somewhat more beautiful.

Le Phuong is happy with her husband Le Trung Kien. Pregnant at age 33, actress Rice glutinous rice still retains youthfulness and freshness.

Suggest some tips for mother to vote always beautiful:

Mothers try to eat in the most scientific way so that they can eat a lot of their favorite foods, without gaining weight and affecting the health of their mothers and babies . Eating the foods you like and eating a lot in the morning: Those If you like it, try to eat it in the morning, because eating it at dinner will make weight gain very fast. It is better to eat a lot and divide it into small meals, because usually in the morning the body will need a lot of energy, so eating a lot is okay.

Eat less in the afternoon and evening, mainly eat vegetables and soup: After eating a lot in the morning, I gradually reduce 'eating' at noon and evening. At noon and evening, it will be mostly eaten at home, with vegetables, soup, and rice, about half a cup. Eating at the abdomen stops, not eating until there is a full feeling of maternal pregnancy.

Dinner before 19g: Around 6pm, I will try to finish dinner, and then I will try not to eat anything anymore. Eating after 7g or at least 8pm is one of the main causes of rapid weight gain during pregnancy. In the evening before going to bed, if you feel a little hungry and hungry then it will be successful. If you feel hungry, then before going to sleep, you can drink 1 cup of hot milk to tighten your stomach, don't go to the rice cooker.

Drink a lot of water

Doctors for pregnancy checkups will definitely recommend you drink plenty of water every day. Yes, this is great for the body when pregnant. Drinking enough water not only eliminates toxins from your body but also maintains a reasonable source of amniotic fluid for your baby.

Moisturizes the skin

Another important benefit for pregnant skin is to moisturize the skin, especially when pregnancy is very prone to stretch marks. You can use coconut oil, olive oil or preventative creams to help your skin be elastic and prevent stretch marks effectively.