Weight loss and beauty of American stars is extremely simple, easy to learn

Because of the nature of the work, because it is suitable for the role, preserving the image in public during the events that the star must regularly reduce and take care of the body.

Yangtze

Yangzi used to eat a strict regime with only yogurt and cherries. This method helps her reduce 5kg in a week but at the same time makes the beauty exhausted. After that, she applied another weight loss menu, using only green vegetables and drinking filtered water. For a time, 8 consecutive days she did not use rice, rice, starch.

Trieu Le Dinh

Being a famous beauty, being able to choose a gold sender in so many roles, weight is a factor that is particularly concerned by Trieu Le Dinh. The face of "Dinh billion" is a bit round, innocent, so she often gets overweight. She used a method to break down meals, use lots of vegetables, fruits, and vitamin C fruits such as oranges, grapefruit and eat lots of protein foods like chicken and fish; limiting foods from starch, red meat .

She also applies to drinking a lot of toxic waste tea to purify her body, maintaining a neat appearance and a well-proportioned body.

Chau Tan

Being one of the "four great Chinese characters", it again entered the age of 40, so it was more difficult to maintain the physique of Chau Tan than many other young stars. She has a very strict and long-term diet. Months, the actress only eats rice and boiled vegetables. There were months, she switched to eating meat and vegetables. Nhu Nhu absolutely does not eat frozen foods and pays great attention to the use of fresh, clean vegetables to maintain her posture.

Fan Bingbing

Many times in the press, Pham Bang Bang is labeled with easy weight gain and overweight. Weight is always her obsession. She is prone to curvature in the chin and arms, upper arms, thighs. The beauty was smart and often used food in liquid form. This is a method to help digestion faster, create a feeling of fullness quickly.

The items that Pham Bang Bang often use are quite pale, porridge, soup, combined with drinking plenty of water regularly and regularly.

Yang Mi

Having a slim, tall, standard physique, Duong Mich has never forgotten about taking care of weight. The beautiful people always pay attention to their strict, serious diet. She often fasted or ate high-protein foods, supplemented oatmeal at breakfast, took a hard time drinking black coffee and loaded plenty of water every day.

With strict weight loss menus, moderation and compliance every day, these stars have maintained their dream shape.