What is the secret to help the cult-like U50 girls in Korea get the shape of thousands of people who love it?

Crowned the title of Miss Korea in 2000, this year was 42 years old but Kim Sa Rang retained its youthful appearance as in 20.

"Miss big breasts" said, in order to preserve her physique, she often had to "squeeze her mouth and squeeze her mouth", did not dare to eat enough 3 meals a day because her organs were easy to gain weight. She mostly ate lean meat and green vegetables, sugar starch completely removed from the daily menu.

Kim Sa Rang practiced at least 3 sessions a week because according to her, exercise is the most effective method to maintain an ideal weight. In addition to the gym, Miss Korea also worked hard to swim and walk.

Being prepared to turn 43 but Kim Sa Rang's body and face are still very young even in the behind-the-scenes photos.

Han Go Eun was born on March 10, 1975, so far, she has turned 45 but the actress's appearance seems to "age backwards" over time. Having an innocent face and hot body, Han Go Eun is one of the hottest U50 "sisters" in Korea.

Owning long legs with 1m75 height with sexy physique, Han Go Eun's secret is simply to exercise a lot. She goes to the gym regularly every day and also actively participates in other subjects such as swimming, dancing .

Han Go Eun's diet is also very simple, she does not diet but focuses on green vegetables and drinks plenty of water.

U50 beauty is still very charming and youthful with a sweet face and slender physique.

Narsha is one of the early Kpop idols as a member of the popular group Brown Eyed Girls. Narsha's name is very hot in Korea when she was named the oldest "hack" idol girl in kimchi.

There is no height advantage but 3 hot rings are weapons of female singers who are about to turn 40.

The secret to maintaining the physique of the singer lies in the practice of dancing regularly and eating in moderation.

It is thanks to the regular practice that the girl in her 40's is still young and sexy with 3 hot rings.

Ha Ji Won is a Korean A-class actor. She is the most popular audience in historical films: "Hwang Jini", "Empress Ki" or romantic comedy "Secret Garden" and received countless awards on her way of operation.

Born in 1978 but Ha Ji Won is still extremely young and beautiful and more and more sexy over time. The key to the young, healthy body of the actress is to limit salt-rich foods. Diets that are too salty not only cause your body to accumulate water, make your skin rash but also increase your risk of cardiovascular disease, damaging blood vessels.

Another small secret of Korean women is drinking soju. Every time she feels bad or gaining weight, she often uses soju mixed with 3 lemons, 1 spoon of honey and a little soda. Although this drink contains alcohol, it does not harm the skin but helps to smooth the skin immediately and limit the cravings to help lose weight.

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