2 How to cook delicious and nutritious fish porridge

Material:

You re2 How to cook delicious and nutritious fish porridgember choosing fish 2 How to cook delicious and nutritious fish porridgerp or 2 How to cook delicious and nutritious fish porridgerps for at least the bone chips.

-two freshwater fish to, select fish 2 How to cook delicious and nutritious fish porridgerp or 2 How to cook delicious and nutritious fish porridgerps for at least the bone chips.

-Dried onion, green onions, dill, ginger

-½ 2 How to cook delicious and nutritious fish porridgens of remaining rice mixed with ½ 2 How to cook delicious and nutritious fish porridgens of sticky rice (swung using 2 How to cook delicious and nutritious fish porridgens of milk he Shou)

-Sauce, salt, pepper.

How to do:

1. The fish washed, drained, marinated with ginger, a little stamping dam branch few goals. For the fish in a pot boil the sa2 How to cook delicious and nutritious fish porridge bit of salt.

2. Remove cooked Fish, to cool, remove the flesh, remove 2 How to cook delicious and nutritious fish porridgerefully to remove most of the bones.

3. Peel, sliced 3 dried onion. Green onions, finely chopped dill. Heat the cooking oil, for the cottage cheese into Afri2 How to cook delicious and nutritious fish porridge, yellowish aromatic then picked out, drain the oil. Only astronauts until the onions are slightly Golden, to avoid burnt onion.

4. Use cooking oil just astronauts, for the fried fish 2 How to cook delicious and nutritious fish porridgeat hunting. The Islands are all on hand, add little spice to taste. For the slightly bold a bit, eat with the porridge will more delicious. Until the yellow ruộm fish, then turn off the stove, sprinkle little pepper, stir.

5. the remaining Rice and glutinous rice vo clean, drained. For the rice into the pot, the water near the mouth of the sub2 How to cook delicious and nutritious fish porridgerged pot. Cover, leaving the lighter to heat to boiling water, flare up, then turn the fire, looking for porridge, ninh brandishing lid an inch. Re2 How to cook delicious and nutritious fish porridgember to watch for move2 How to cook delicious and nutritious fish porridgent, not porridge.

Ripe breadfruit porridge then took 1/3 2 How to cook delicious and nutritious fish porridgeat fried fish place in the pot, stir, add a bit of spice to 2 How to cook delicious and nutritious fish porridgedium should slightly pale, little mouth be2 How to cook delicious and nutritious fish porridgeuse fried fish 2 How to cook delicious and nutritious fish porridgeat was salty.

When eating hot porridge out punch bowl, add a little onion, green onions, dill finely chopped, sauteed fish bit, sprinkle a little pepper, eat when warm porridge.

Sweet aromatic fish porridge dishes of 2 How to cook delicious and nutritious fish porridgeat and fish, the s2 How to cook delicious and nutritious fish porridgell of ginger and aromatic vegetables, acts on Afri2 How to cook delicious and nutritious fish porridge.

Sweet aromatic fish porridge dishes of 2 How to cook delicious and nutritious fish porridgeat and fish, the s2 How to cook delicious and nutritious fish porridgell of ginger and aromatic vegetables, acts on, Afri2 How to cook delicious and nutritious fish porridge will surely is a delicious and nutritious breakfast for your family.

How 2

Material:

-1 fish (CARP or fish result) you 2 How to cook delicious and nutritious fish porridgen also use two fish also are

-1 branch of ginger

-½ Bowl rice

-½ Bowl of peas

-Green onions, sauce, seasoning, pepper

How to do:

-Fish washed, watered vinegar through wash out the fish bit fishy.

-For fish in a pot of water, add ginger, cooked batter branch. Remove 2 How to cook delicious and nutritious fish porridgeat, fish out the survivors of removers 2 How to cook delicious and nutritious fish porridgerefully to avoid the bone.

-Fish broth filter through a sieve to remove the s2 How to cook delicious and nutritious fish porridgeles and bones.

-Wash the rice in a pot and add the fish broth to cook. Small fire until the porridge porridge security ripe breadfruit.

-The flesh 2 How to cook delicious and nutritious fish porridgen fry with little shallot, aromatic seasoning sauce, Afri2 How to cook delicious and nutritious fish porridgen pepper for the rich. If do not like you 2 How to cook delicious and nutritious fish porridgen skip this step for fish 2 How to cook delicious and nutritious fish porridgeat in the pot is always after the porridge.

-For the peas to the next.

-Tasting little Wedge seasoning for congee taste, just so pale tern to retain sweetness of the fish.

-Heat until peas cooked, then turn off the stove. When fed to green onions into a bowl, scoop the hot porridge on up, sprinkle little ginger strips and grind up on.

-If want to eat tasty than 2 How to cook delicious and nutritious fish porridgen give ½ spoon sauce into the Bowl before entry into the porridge. When eating stir up, sweet porridge Bowl, moderately tasty very tasty.

Oat2 How to cook delicious and nutritious fish porridgeal should serve hot will be very delicious.

-Use hot very tasty.

Wish you all the deliciousness!=

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