3 soup bitter, and on summer cooling

1. meat stuffed bitter melon Soup

Meat stuffed bitter melon soup is truly food delicious and nutritious.

Material:

-Bitter: 500 g

-Meat: 300 g

-Just enough sauce

-Onions: 10 g

-The onion: 20 g

-Pepper, pasta, spices

How to do:

-Bitter cut, nothin' bowel, wash water boiled for 20 minutes in Lü BU then picked out and to ground the basket to drain

-Onion picked up Thai songs, clean onion picked up the shell washed

-Minced Meat with onions, marinated peppers and sauce, noodles and meat stuffed into 10 minutes of main bitter has drained. (You should be stuffed tight and when finished stuffing wet hand pressed onto the meat for the flat.

-North of boiling water, drop the bitter and patented foam, to heat the main pasta sauce back wedge, for the taste then drop onion finely and serve hot

-Take value for green and fragrant, delicious sweetness, slightly bitter taste and intact pieces, meat and water in the cellar there is sweetness.

2. Soup of bitter cooked shrimp

This shrimp cooked melon soup taste delicious, just support the weight quickly.

Material:

-1 result bitter (melon)

-150gr shrimp

-150gr pork-live

-Salt, fish sauce, pepper, seasoning

-Green onions, coriander (ngò veggie)

-Peeled shallot, finely chopped

How to do:

Step 1:

-Bitter clean, use the spoon scraper remove intestines, each tile has just eaten.

Bitter washed, using the spoon scraper remove intestines, each tile has just eaten.

-If want to take less bitter, you soak the bitter salt water diluted undertook in about 30 minutes, then flush again with cold water.

-Peeled Shrimp, black, only rough pounding withdrawal.

Step 2:

-Mix the shrimp, smoked sausage with dried onion, at least half of the small spoon of salt and pepper.

-Green onions, washed, chopped cilantro.

Step 3:

Pour into the pot about 3-4 Bowl meal, cold water, bring to the boil and then draw the small spoon sausage mixture live mix with shrimp and drop in; continue to boil until shrimp cooked medium, rise to the surface of the water pot.

Step 4:

Drop into boiling again, wait for the bitter then you flavoring again taste with seasoning, sauce and then turn off the stove. Should not boil the bitter long ago will lose the crispy, sweet of it.

Ladle sour soup bowls, sprinkle bitter onions chopped ngò and less pepper the surface of broth for aromatherapy.

Ladle sour soup bowls, sprinkle bitter onions chopped ngò and less pepper the surface of broth for aromatherapy; use hot or cold cuts are all delicious.

3. bitter Soup beef

Select the fresh bitter fruit for processing.

Material:

-150 g beef

-1 spoonful of sauce

-1 spoonful of soy sauce

-1/8 tea spoon of pepper mill

-1 piece of ginger slamming beats

-1 piece star anise

-4-5 small bitter fruit

How to do:

-Beef, marinated with square pieces of sauce, soy sauce, pepper, ginger and star anise, for 30 minutes to infuse the meat.

-Bitter clean, gut, remove the double tonic, to pieces.

It is also a tasty and easy dish eaten with the fruit bitter. 

-For the beef into small pot, stir-fry until just cooked, then remove, pour more water in to taste. Boiling water is bitter, Cook until the bitter nine-stroke for the beef to Cook, boil again.

I wish you success!=

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