3 sweet delicious nutritious bone soup for summer

-Potatoes: 3 bulbs

-Carrot: 2 bulbs

-Tomatoes: 2 results

-Green onions, onion, we smell

-Spices: sauce, seasoning, broth powder, pepper.

How to do:

-Bones washed, drained, boiled water for one off dirty scum. Then, with a bit of marinated, pepper, onion, soup, sauce.

-Potatoes, carrots, tomatoes, washed, finely chunks.

-North pressure cooker up to the stove, hot, fragrant onion minced garlic, pilot for the slopes to fry across to.

-Times luợt for tubers on FRY, wedge bit of spices.

-Pour lukewarm water, boil the pot lid, no heat to medium heat just dirty soup pot to be transitive in.

-Then cover, turn the small fire, in half an hour

-Green onions, the smell of leaves, washed, finely chopped. When was the broth, North, sprinkle onion smell.

2. dry bone tunnel cement Soup

Dried bamboo shoots stewed broth bones is very familiar and food are the Vietnamese family favorites.

Material:

-200 g of dried bamboo shoots

-400 g boneless pork

-Sauce, salt, seasoning, pepper

-Green onions and coriander, finely chopped

-Pilgrimage.

How to do:

Step 1: Cement dry cutting sections, tear into every fiber cement taste. Soak bamboo in cold water for about a day. Occasional water change soaked bamboo shoots many times, to cement out less sour and has water in it.

-Then boil the pot of boiling water, boiled over into cement drop. Pour cement over the basket to drain.

Step 2: Boiled pork bones, pour broth bones removed.

Step 3: heat the two small spoons cooking oil, fragrant, pour cement into the stir-fry, add two small spoon sauce, a small spoon of salt, half a table spoon of seasoning, pepper. Module 5-minute range.

-Then add pork bones, pour cold water drenched face and bone cement.

Step 4: boil till soft meat flavoring, bamboo shoots and back depending on your taste.

-Turn off the stove, sprinkle with scallions, cilantro has finely chopped. Scoop out the bowl and enjoy!

3. Bone broth cooked pumpkin

A very simple soup.

Material:

Zucchini: 400 grams.

Pig bone: 300 grams.

Shallot: 1.

Cilantro, onion boat.

Spices: salt, soup, noodles.

How to do:

1. The bones you tightly into pieces by the match, washed and then boil for poached provide clean dirt and odors. Then for the bones to the pot, look on a little flour broth, shallot beating slamming, pour water on to heat when boiling water, reduce fire security soft bones. Convenience you can give into pressure cookers.

2. In the process of bone you bring security Peel the pumpkin, cut four vertically, leaving the pumpkin guts and then washed, finely into pieces just to eat. Pumpkin with a little salt and damping to drain.

3. Green onions, washed, ships fleeting smell song

4. The bone after the security software, for the pumpkin to boil 1 minute more. Flavor salt, seasoning to taste. With this soup you don't wedge sauce on yourself will make the pumpkin tart

5. For leaves, smell the ship into the broth and turn off the stove.

6. Scoop out soup bowls and enjoy.

I wish you success!=