4 mistakes in boiled pork make meat lose, toxins seep back and cause the whole family to get sick

Boil meat for too long

According to nutrition experts, when you boil meat too carefully, too long. Some nutrients of meat will no longer exist. At the same time, they make boiled meat no longer delicious. So please boil enough sisters.

Cut meat immediately after boiling

There are many people who think that cutting meat immediately after boiling is best. However, this continues to be a mistake we often make. Wait for the meat to cool completely and harden. Part of it will make you easy to cut, the piece of meat will be beautiful and will not stick together anymore.

Pour cold water while boiling

When you pour cold water into a boiling pot of meat, a large amount of protein and fat from the meat is precipitated and lost. So, instead of giving cold water equally, change it in two ways: one is to give a lot of water from the beginning, and then let it boil water instead of cold water as usual.

Boil the meat with boiling water before boiling

Many women apply this method when boiling meat. However, abruptly adding meat to the water will cause the piece of meat to shrink, the impurities in the meat go back inside without being excreted outside.

They also cause the nutrients in the meat to disappear, because the protein on the surface of the lumped pork if we eat it will be difficult to absorb and affect health.