4 mistakes in processing roast meat that 99% of housewives suffer, process the disease for the whole family

Thai meat right after turning nine

After turning the meat, you should not cut it immediately because the water has not escaped; makes the fibers not beautiful, making it easy for bacteria to enter the meat. Ideally, wait about 5-10 minutes for pork and about 20 minutes for chicken.

Grill meat too fire

Barbecue is a favorite dish of many people. However, the lean protein in baked meat, even burning, will cause a dramatic increase in cancer-causing heterocyclic aromatic amines, which will turn into similar carcinogens.

Therefore, the best way is to grill with an electric oven to avoid fire and coal smoke coming into direct contact with meat. Any baked item, black burnt part, should be removed to avoid ingesting harmful substances.

Fry the salted meats

In salted meat containing pepper ice, after passing the oil, it will produce a carcinogenic compound called nitroso pyrrolidine.

Therefore, when using salty seasoning ingredients to marinate food such as salted fish, bacon, sausage, sausage . it is best not to fry directly in cooking oil immediately.

Too much spice

Many people often marinate more spicy before roasting or baking so that the meat is richer when eaten. However, eating too much salt is harmful to your health, prone to kidney failure, cardiovascular disease . and many other dangerous diseases.