5 delicious dishes made from amaranth to cool summer days

-Dried garlic.

How to do:

-Amaranth has picked up and washed.

-Garlic, dried, peeled, slamming beats.

-For oil to hot pan, boiling oil to garlic in Africa waiting.

-Then for amaranth stir-fry, and season to taste cooked.

-Entry into the fried vegetables to disk, use the heater

Amaranth stir-fry straw mushroom

Material:

This dish is very delicious but simple processing.

-50 g straw mushroom

-250 g amaranth

-Salt, MSG, oil

How to do:

Rinse the straw mushroom, amaranth.

For the vegetables into the pan of hot oil, wait for amaranth stir-fry until cooked.

Season with salt, then stir fried veggies added nine, scoop out the disc.

North pan up kitchen, for mushroom stir-fry seasoning salt, fiber, added sauteed, then presentation to disk amaranth.

Amaranth soup cooked shrimp

Material:

Amaranth soup cooked shrimp cool and nutritious bar.

-200 g fresh prawns

-1 tangle amaranth, you can select the amaranth red amaranth, white or mixed both the type preferences

-Dried onion, spices

How to do:

Clean, wash and then picked up amaranth to place the basket to drain.

The shrimp peeled, remove the head, draw a black child, only to then split in two, you small to whole fish, marinated with salt.

Roasted shrimp shells and heads on the sa5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr days bit of water pan. For shrimp off the millstone.

Added to the mortar shell shrimp spicy 1 Bowl water filter, filter through a sieve to get water shrimp.

Heat little oil, shallot thinly into Africa and fragrant stir-fry shrimp 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysat section empty.

Part of the sa5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr days Republic 2 shrimp water bowl boiling vicissitudes. Boiling water, foam patented for in flavor, for taste.

To amaranth on the module, for the next nine vegetables, press the vegetable "finger in the soft 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysat sauteed shrimp venting then found on both islands, and then turn off the stove, bring the soup bowls, shrimp cooked amaranth, used in conjunction with the feast of dishes salty.

Amaranth crab soup

Material:

Soup has the sweetness of the crab, the coolness of amaranth, a delicious nutritious 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysdium does not bring the feeling so tired.

-Crab: 200-250 gr

-Amaranth: 1 bunch

-Dried onion, spices, seasoning

How to do:

Step 1: Buy crabs about drop in pots with little salt soak for 10-15 minutes. Then into the basket just care just strong side and Lemongrass with water until the water is no longer cloudy.

Step 2: Amaranth picked up yellow root and leaf removal, wash, dilute the brine for about 15-20 minutes.

Step 3: Split skip mai and cynical crab. Take the crab to sexually suggestive.

Step 4: Retired (or garbage) crab mashed with 1 small spoon of salt.

Step 5: For the amount of water ingested enough crab mashed khoắng, both retired and then filters out excess through a sieve.

Step 6: For filtered water into the pot, crab 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysdium 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysdium heat stirring well to non-crab 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysat were down the bottom of the pot. When the floating crab 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysat sealed stress on water, no need to 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysntally anymore.

Step 7: Non aromatic little chopped, for the crab to fry across in about 1 minute.

Step 8: When closing the Foundation, the patented crab 5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysat crab joint out of the drive (or ripped off to the side of the pot), then drop into the vegetables. Followed for the crab sauteed in fragrant soup pot chopsticks, boiled until cooked vegetables. Flavoring add little spice, seasoning for just the mouth, and then turn off the stove.

Amaranth soup cooked sweet potatoes

Material:

This soup is easy to cook that delicious.

200 g of amaranth, taro, shrimp 100 g 150 g ground

Cooking oil, fish sauce, salt, sugar, shallot, minced seasoning

How to do:

-The shrimp peeled, minced, slamming beats, marinated 1/2 m, 3 m 1, sugar, minced onions 1 m.

-Amaranth cut grapes. Taro cut po5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool sum5 delicious dishes made from amaranth to cool summer daysr daysr daysr daysgranate seeds 1 cm.

-Minced onions in oil with aromatic non-pot, stir-fry shrimp for hunting, for 1 l of water to boiling, Cook for sweet potatoes Cook about 10 ' wedge, 1 m and 1/2 m Street.

-Africa action part remaining, when sweet potato hash, for amaranth into the pot, season with more sauce and onion with 1 m left on. Serve hot with rice.=