7 cool stick soup for sultry summer day

This soup has the effect of thermal bar against sunstroke, bright eyes detoxification.

Suffering through the abandoned pit, sliced; lean meat sliced, miserable quađem tunnel until the meat is tender, seasoning. This soup has a cooling effect against sunstroke, bright eyes detoxification.

2. sweet vegetable soup with pork

Nutritious sweet vegetable laxative, helping the heat, detoxifies. Postpartum women and sick people wake up, eat sweet vegetable soup was very good. Pork (fresh filet types) have a high nutrient content, rich in protein, fats and sugars. There are also many minerals and vitamins.

Nutritious sweet vegetable laxative, helping the heat, detoxifies.

Pork help for development physically and intellectually, and especially the brain.

Processing: Sweet vegetable plucking leaves, washed, through to software; meat chopped, sautéed ripe, for the water to boil (tùylượng who eat) for vegetables in just enough flavor.

In folk used the leaves sweet vegetables to cure various errors and tưa tongue in children. Use the young leaves, pounding, get into juice lightly cotton on the tongue for the child. Also leaves his retirement drinking vegetable life after 15 minutes each will bong.

3. take meat Soup

Raw materials include: take 250gr, ・a half lean meat, spices, ginger, cream ...

Take slice, cut the casing removed trim slanted, sliced lean meat. Cook to boiling water, for the meat to the front, then to take, with low heat until meat is tender, seasoning. Works blood heat, cool bar, good results with the heat as a nuisance.

4. Cook clam Soup with pineapple

Material:

-Ngao: 1 kg

-Pineapple, tomato

-Vegetable chips, onions, dill, shallot, ginger,

-Sauce, soup, main oven

How to do:

This is delicious and many people love.

-Tomatoes take additional time zone in a wash, cau, other spices are picked up and finely chopped.

-Clean the clams are then added to the pot for the little bit of salt and water to the boil. When clams are open off the mouth off the stove going and picked out, take the meat, and sauce, pastas, soup. Clam broth for up to bowl for down below the viaduct.

-Aromatic astronauts up, then for the tomato stir-fry. When the tomatoes were ripe breadfruit and then you for clams. Stir 2 to 3 minutes, then bring the bowl.

-After decanting the sand under the charge, you listen to pour water in the pot. For more crocodiles in Thai, pineapple two small pieces of ginger, and simmer about 10 minutes. Then for the clam and tomato into heat about 5 minutes, tasting spices to fit. For green onions, dill, and then turn off the stove.

5. bitter vegetable soup cooked shrimp

Material:

-200 g prawns

-300 g Endive

-1/2 soup spoons of seasoning, 1/4 teaspoon pepper

-300 ml of water to use shrimp or pork

How to do:

Endive should not be cooked to turn yellow because of the bitter than many will.

-Remove the top tiger prawns, peeled, put the tail shell. Endive picked up take the non, washed, cut short just eat

-Boil water, cook shrimp for shrimp sized drop nine, wedge seasoning and salt to taste, then for the Endive on the island, off the kitchen. Scoop soup into bowls, sprinkle with pepper, used hot.

-Tips: Endive should not be cooked to turn yellow because of the bitter than many will. Just so for the Endive into soup pot of water has flavor, stir and then turn off the fire.

6. Sour Soup to cook clams

Material:

Nghao, pineapple, tomato, tamarind, onion, persicaria, spices.

Processing:

The sour soup is always a tough choice can ignore is the dish delicious in hot summer days.

-Ngao washed, soaked with water to wash the rice or chili peppers about 2 hours for the clam eject out dirt.

For clam in the pot, add a little water, boiled clam meat removed, remove for nine shells, clam broth may be used to cook soup

-Tomato slice, for up to an inch of meat for stir fry pan sauteed together, add little to the clam seasoning for infuse. When the mixture boils for all into the pot of boiling water, Cook the clams.

.-For 1 little water on me, beams get water acidic, put the seeds in a pot of water for clam seasoning taste, add green onions and chopped to order right off the kitchen.

7. Mushroom Soup cooked tart cool bar

Material:

-200 gr of mushrooms (or mushroom).

-1/2 pineapple

-1 tomatoes

-3 plants along the mosquito nets

-Green onions, dried onions, boat odor

-Salt, fish sauce, sugar

How to do:

Sweet soup with crispy, sweet taste of mushroom, extra points of light sour pineapple, tomatoes and aromatic smell of the ship.

-Mushroom cut off the roots, wash, soak the mushrooms in Europe of diluted salt water for about 15 minutes, then remove to wash back to clean, to up the basket to drain.

-Tomato, citrus clean cau.

-Mosquito nets and the removal of the casing, Vertical cut slanted.

-Squeeze along th with a little salt and rinse clean to not be itchy.

-Green onions, finely chopped, washed ship smell.

-Pineapple cut off, eye wash, cut the slices taste.

-Heat a little oil, shallot, aromatic things, fried tomatoes for about 2 minutes then for the next pineapple stir-fry.

-Pour the tomatoes into the pot, a bowl of pineapple to cold water, boil.

-About 8-10 minutes for the mushrooms in the same heat, flavor taste.

-For vertical mosquito nets on the boil until the landslide along the nine.

-For the green onions, the smell was, off the kitchen, bring the Bowl used as soup eaten with rice.

I wish you success!=