7 delicious dishes, simple processing enhances the physiological

-100 g of beef.

How to do:

Steamed broccoli is rich in folic acid foods urgently needed in creating men's sperm.

Beef marinated in spices to bring clean in 15 minutes. North Pan onto the stove with a little cooking oil, finely minced onions, for Africa. For beef, sauteed, off the kitchen and bring out the beef Bowl.

Sauteed broccoli, conducted for some water on to broccoli. When broccoli, for beef, quick Island seasoning to taste, and then turn off the stove.

Steamed broccoli is rich in folic acid foods urgently needed in creating men's sperm, fertility increases for gentlemen.

2. Cook clam Broth basella

Material:

-400 g clams

-1 tangle June in.

-½ TSP shrimp sauce, little seasoning.

How to do:

This has the effect of enhancing resistance against several diseases, improves physiology.

Among other things, a landslide picked vegetables, wash, rinse, clam broth for about 2 minutes, when true, then picked out mouth clam plate, let it cool. When clams are cold, you split the meat in a bowl clam.

The broth part you get water in the condensate removal, decanting. Empty clam broth part has the same pot place meat into decanting ngao, add ½ teaspoon shrimp sauce, and then turn on the stove to boil, about 2 minutes. Among other things, a landslide for vegetables to boil, seasoning to taste, and then turn off the stove, bring out the soup bowls and serve hot.

This has the effect of enhancing resistance against several diseases, improve male Physiology, helps produce better sperm and toughness in living spouses.

3. fried pork Liver with the 10th suicide

Material:

The electronic century verse 16 g

Pork liver 100 g.

How to do:

This is the dish provides plenty of vitamin A is very beneficial for health.

Marinated pork liver with spices in a 20 minute period. North up to the stove, pot a little cooking oil, finely minced onions, for Africa up for aromatherapy. For pig liver on, via the FRY. Processing and 1 cup of water. For centuries to. Tunnel for the pig liver. Add the spices, onions ngò on.

This dish is provide more vitamin A is very beneficial for men's health, help men stay healthy as well as help the essential Central stay healthy.

4. Oysters

But the oysters are beautiful but not cover meat layer of oysters is a physiological boost food pretty good oyster meat, men have the sweetness, rich in nutrition. We can use the meat processed oysters into various delicious dishes such as Crispy Fried oysters, eaten raw, Oyster porridge ...

Oysters are cool, non toxic, flesh has sweet taste salty oysters, while eating into helping the body tonic, enhance male physiology.

Oysters are cool, non toxic, flesh has sweet taste salty oysters, while eating into helping the body tonic, enhance male Physiology, support therapy, dream glass, move the cuteness.

5. Abalone

Abalone is fodder physiological reinforcement for men, the abalone hypothermia, kidney tonic, against debilitating the whole body, increasing gas, additional eyes. Abalone has a hard shell, slightly flattened, around the RIM has small holes for breathing, flesh-toned block is an abalone, take measures used when still fresh or dry.

Abalone is the seafood enhances physiological many men love.

Abalone is the seafood enhances physiological many men love. Abalone are usually processed into many regional dishes such as sauteed, Cook, Cook the porridge, stew, soup or in combination with other ingredients such as: oil sauce steamed abalone, abalone mushroom and meat pork, stewed abalone porridge, abalone Braised mushroom ...

6. Tu comedy

Tu lively shaped comedy strange, often live in shoals or coral sand. This is a rare and seafood have high economic value.

Tu nutritious menu comedy, good men, enhance physiological effects.

Tu nutritious menu comedy, good men, enhance physiological effects. The dishes are prepared from the comedy tu as: Cook the porridge, boiled, steamed, baked or fat eaten alive with mustard ... usually strong, has delicious taste so very much preferred.

7. goat meat, shrimp Broth:

Material:

-Goat Meat 250 g

-nõn 25 g Shrimp

-Ginger, onion, salt, pepper powder is just enough.

How to do:

Wash the meat cooked, sliced, land for shrimp, ginger onion salt, pepper powder, water just enough heat to boiling to fire, then the fire to cook the quinces ripen. Eaten during the meal.

Effect: moderate kidney, kidney, strengthening, tonic kidney impairment, damage the cause of ocean impotence, premature ejaculation, stunned the United States head the eyes, fatigue Neurology, back pain, knee.=