Add this unexpected thing to the egg and have a delicious food to prevent cancer effectively

The steps to make an omelet with this hand stick are simple. Check out the detailed instructions below to make your own delicious and nutritious egg for your family.

Material

- 25 grams of celery leaves

- 3 eggs

- Salt, cooking oil .

Making

- Celery washed, picked up the leaves and chopped with a length of about a finger knuckle.

- Eggs are beaten into a bowl, beat well by hands.

- Add celery and a little salt and continue to stir.

- Prepare a pan of hot oil, add eggs and celery. Gently stir in the oil pan until the eggs become fully brown.

Benefits of celery to health

When you eat fried celery eggs in the evening will help you have a better sleep, especially it also helps to fight cancer.

It has been determined that 100g of celery leaves contain up to 6.3% of protein; 0.6% lipid; 2.1% of trace minerals (such as calcium, phosphorus, iron). It has a great effect in treating high blood pressure, kidney tonic, cure high blood fat.

The flavonols, furanocoumarins and phenolic acids found in celery are anti-cancer compounds that have been presented in studies related to stopping the spread of cancer cells. In other words, if you want to prevent this frightening disease, you should regularly use celery during meals.

  • 7434 Views
Loading...