At the end of the week, my mother made 3 dishes of goldfish in the afternoon to ensure that my husband liked to love

Dried yellow fish is a familiar dish in Vietnamese family meals. Unlike pork in yellow mackerel contains relatively low fat content, but the content of calcium in goldfish is extremely high. Thus it will provide you with an abundant source of energy for a day of work or study.

In addition, there are many Omega-3s, proteins that are effective in losing weight, and help you not get fat.

The fish is only yellow rim me

Resources:

500gr goldfish, should choose the same.

Me

Garlic, chili

Fish sauce, sugar, water.

Making:

Clean fish, garlic peeled chopped.

Mix tamarind sauce include: 2 tablespoons fish sauce, 1 spoon of water, 2 tablespoons sugar, 1 little chili, 1 teaspoon of me. Mix well to make it taste well.

Next you need to fry 2-sided goldfish, when the fish has golden you add the spice mixture just mixed.

Bring to a boil to simmer the fish so that the fish can infuse the spices.

Ripe fish shows a plate with rice.

Goldfish with fish sauce

Resources

300gr goldfish

- 1 garlic; 1 onion

- ½ small ginger; 5-7 lemongrass; 2 peppers

- 3 tablespoons of soy sauce

- 2 flower branches

- Spices: Pepper, fish sauce, cooking oil, sugar.

Making

Step 1: Goldfish are placed on a tray or grill, baked for about 5 minutes.

Step 2: Use a pestle or heavy object to scoop the fish for the outer shell to peel off.

Step 3: Lemongrass, garlic, peeled onion peeled off with chopped chilli, ginger shaved shells only.

Step 4: Put the pan on the stove to add oil to wait for the old hot oil, then add onion and garlic to the aroma, then add the lemongrass and chili to stir.

Step 5: Add 3 tablespoons of soy sauce, 1 tablespoon of sugar, stir gently for the sugar, then add the goldfish to the rim.

Step 6: Add a little sauce to the last mouth, then add the Thai ginger and chopped onion and a little noodles.

Step 7: Add the gold rim to the plate used with hot rice.

Goldfish salad

Resources:

Snapper.

Mango, carrot. Lemon, chili and herbs.

Fish sauce, sugar, water

Making:

Grilled the goldfish on a gas stove, coal stove, or alcohol. However, grilled fish on the alcohol will make the fish meat sweeter and softer. When the fish is finished, tear off the fish and remove the bones.

For mangoes and carrots, peel, scrape the yarn.

Mix the mixing water, depending on how you eat and the ingredients you have to mix the water appropriately. Normally, the mixed water includes: - Minced chili, crushed garlic and crushed. Mix fish sauce with chili, minced garlic and lemon.

Once you have the water mixed, grilled mango, carrots and dried yellow snapper evenly mix them until the seasonings are evenly absorbed. So you have a dish of mango goldfish is very attractive.

How to choose delicious goldfish

- Observe with the naked eye: Note that the batches of goldfish are delicious and freshly processed, usually the back of the fish is light, bright, clean white and reddish brown in the abdomen. Do not choose the goldfish with the dark color because the darker the color is to be marinated with many different spices, thus reducing the inherent freshness.

- Tasting: This is also a way to identify whether the golden snapper is delicious or not. The lighter the fish, the better, showing that the fish is made from fresh and non-spicy marinated fish.

- Should choose goldfish with lozenges, flatten the two sides: When choosing goldfish, many people think that any fish is equally delicious. However, this is not true. You should only choose the goldfish with the rhombus and the two sides. Special attention to the delicious goldfish, along the body there will be a shiny yellow stripe running from the back of the eyes to the tail.

- Choose the goldfish with the pink gray back: When you choose the goldfish, you should choose the fish with the gray and pink back. Special attention should be paid to the fish abdomen must be silvery white and the top of the gill must have black dots, yellow caudal fin.

- Do not choose the goldfish with big and not pointed head: According to experienced people, the goldfish only has a slightly pointed head, the mouth is crooked and the lower jaw of the protruding fish is the good goldfish. If the fish you choose does not have these characteristics, it is not a good, standard goldfish.

- Choose yellow snapper with a moderate length of 10-15cm: The goldfish after dry usually have a relatively small length. Therefore, if you see fish that are too big to exceed 15cm, you should be careful. Only yellow snapper should have a moderate length of 10-15 cm.