Beans sautéed beef and put rice

Protein-rich beans, fried rice served with beef, provide enough nutrients.

Raw materials for the delicious beef sautéed beans and put the rice.

Material:

-200 g beef

-1 bunch of beans

-Green onions, salt, seasoning, cooking oil and oil

-Garlic.

How to do:

Beans sautéed beef and put the rice.

-Beef washed, put in the icebox for about 5 minutes to the se on beef, sliced thin have just taken out to eat in a bowl of marinated beef, a small spoon of salt, a little spoons cooking oil, a little pepper, stir for about 15 minutes.

-Rinse the beans, fibrous part cut, stripped piece.

-Heat the three little spoons cooking oil, aromatic garlic, beans on just nine, added a little bit of salt, half a small spoonful of seasoning.

-Quick hands for the beef on the same island, big fire quickly sauteed to beef from being tough. Then pour out the beef Bowl, to own.

-Reusing the Pan it for beans to fry, stir-fry about 3-5 minutes.

-Next for beef and green onions cut short on the island along with the beans, sprinkle soy source a little oil to the surface, flavoring your taste, off the kitchen bring the disc to do stir-fry dishes eaten with rice.

Fried beans dish quicker processing within twenty minutes but is extremely attractive and weird mouth. Jasmine beef flavor, with soft, sweet crunchy beans very special.=

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