Protein-rich beans, fried rice served with beef, provide enough nutrients.
-200 g beef
-1 bunch of beans
-Green onions, salt, seasoning, cooking oil and oil
-Garlic.
-Beef washed, put in the icebox for about 5 minutes to the se on beef, sliced thin have just taken out to eat in a bowl of marinated beef, a small spoon of salt, a little spoons cooking oil, a little pepper, stir for about 15 minutes.
-Rinse the beans, fibrous part cut, stripped piece.
-Heat the three little spoons cooking oil, aromatic garlic, beans on just nine, added a little bit of salt, half a small spoonful of seasoning.
-Quick hands for the beef on the same island, big fire quickly sauteed to beef from being tough. Then pour out the beef Bowl, to own.
-Reusing the Pan it for beans to fry, stir-fry about 3-5 minutes.
-Next for beef and green onions cut short on the island along with the beans, sprinkle soy source a little oil to the surface, flavoring your taste, off the kitchen bring the disc to do stir-fry dishes eaten with rice.
Fried beans dish quicker processing within twenty minutes but is extremely attractive and weird mouth. Jasmine beef flavor, with soft, sweet crunchy beans very special.=