Boiled eggs this way makes eggs lose nutrients, bacteria easily invade the intestinal disease

Boil many eggs at once

Many people who want to save time often boil too many eggs at once. This will result in a loss of appetite because when boiled many overlapping eggs, the eggs will ripen unevenly and be easily cracked and the eggs will be uneven.

Boil eggs for too long

Many housewives have a habit of boasting for too long, making it difficult for eggs to peel and lose their essential nutrients. The best way to boil eggs in a reasonable time when you feel the eggs are ripe, you can turn off the kitchen and then let the display soak in cold water to easily peel the eggs.

Reheat chicken eggs

Many people who boil eggs but do not eat them immediately will put them in the fridge for overnight and then reheat eggs to eat tomorrow. This will make the dagnf bacteria easy to penetrate the egg, making you more susceptible to poisoning, bloating, bloating, indigestion .

At the same time, leaving the display overnight in the refrigerator and reheating eggs also makes the egg lose its nutrients the amount of protein that will degrade causing cancer.

Boil eggs with a peach shape

There are a lot of housewives who boil eggs like peaches because they think eating such eggs will be more nutritious, eggs will retain more essential nutrients.

However, this is the way to do it completely wrong. Because the egg of peach peach eggs contains 2 compounds that are difficult to resolve and the number of significant bacteria has not been eliminated, the body does not absorb protein, causing indigestion, even the danger of diarrhea your health.