Breakfast mom made this dish simple but still has enough nutrition for her, growing taller

Materials needed

3 eggs

Scallion

1/3 carrot

Salt

Wheat flour

Country

Perform:

Step 1: Clean the onions and chopped carrots.

Step 2: Beat 3 eggs and beat with salt (soup powder) to suit your child's taste

Step 3: Mix the eggs, onions, carrots and 100gr of flour.

Step 4: Put the oil in a small pan, heat until it is hot, start adding ingredients. Next, scoop each egg spoon into the pan, smooth it, spread thinly and fry gold on each side to make the dish more attractive.

The note when processing food:

When frying this vegetable omelette to make the most deliciously nutritious omelette, choose fresh chicken eggs to make it more delicious. To choose a delicious egg, you should look at the egg in sunlight, if you see that the air chamber of the egg is small, the yolk is not moving, the transparent white has orange red and light pink, they are delicious eggs. Selection.

The eggs with a round and centered yolk are fresh eggs, have not been new. When the eggs are stored outside for about a week in the environment about 20 degrees Celsius is sufficient. As for the marmens stored in the refrigerator, they can be kept fresh for half a month at a maximum.

Note: When making this dish you want to succeed, you should choose a small fire should not be large to easily burn.