Cooking tips: Mistakes when cooking

Grill meat a bit thoroughly

In making fried baked dishes, housewives often cook a little bit for them to slightly light up a dark yellow color, even burning a bit is okay, because the meat will be delicious and ripe. However, this increases the risk of cancer in humans, which is not good for your family's health

Allow hot cooking oil to smoke

Many housewives have a habit of letting old hot cooking oil smoke before frying a certain food. This increases the risk of cancer by high temperatures that exert an anti-oxidant effect on cooking oil and lose the nutrient components that produce peroxide that cause dangerous cancer.

Use fried oil to fry

Many of the housewives' frugal oil-saving savings habits may have to pay an extremely expensive price without knowing it. Because the oil when frying is going to produce cancer-causing substances makes people more susceptible to disease than normal. So, to ensure the health of your whole family, never use fried oil again

Cook leftover food

Vietnamese people often save so when food left over from many days ago, never leave. That will often be cooked again and again to cook before eating. How much to eat, eat it, and leave it in the refrigerator until the next meal is cooked again. However, this causes food to produce carbohydrates when combined with fat causing cancer for humans.

Soak meat in water to thaw

Many people are busy with work so they often do not have time to thaw the food, but often soak fish meat in water to quickly thaw it. But this job is completely wrong because meat when soaked in water is susceptible to causing food to be invaded by bacteria that affect human health.

Want to defrost properly you should transfer meat from the freezer compartment to the cool compartment and wait for it to thaw