Cool black bean porridge for Bui on sultry summer

[links()]

Black beans are very good for the body, is often used as a sort of folk food, dietary, cheap, under various forms of processing as simple as tea, ice cream, oatmeal, spinach, bread ... According to traditional medicine, black beans, sweet taste, calculation of economic regulations, have the effect of excluding low detoxification, dietary, dietary supplements, the body, the summer heat to very good.

So, when the Sun is sultry, sweltering, you hesitate to cooking rice and stir-fried dishes chefs stand cooked hot, think right to a pot of black bean porridge. Cook black bean porridge does not lose the lot. Just prepare:

-200 g of rice, blue-1 handful sticky rice-100 g of black beans-Tasty sauce

You rinse and then soak the black beans with warm water 2-4 hours for cooking porridge, which quickly will more delicious. After the black beans have blooms soft, mixed with two kinds of rice already vo. For the black beans and rice into the pot, pour the water flooded 3 times the amount of rice and beans.

The secret to quick porridge cooked breadfruit is after the boil, then turn off the stove lid to sound 15 minutes and then turn the stove to boil again and reduce the heat at a riu liu. Thanks to this very quickly to an inch, gotta a little sticky rice porridge makes smooth match. The wedge sauce taste and then scoop out the user.

Black Bean porridge can be eaten in many ways. You can eat the same road or eaten with fried tofu, roasted sauce savory salt Cannon beams ... Also delicious and easy way to eat at all. The feeling of appetite will be dispelled by each scented porridge spoon Bui, casual, cool!=