Fried chicken gizzards sprouting delicious and attractive both

Green sprouting contains protide, glucid, Ca, P, Fe, vitamins B1, B2, PP, B6, C, E, this is beneficial for the health of the people.

Fried chicken gizzards sprouting tasty and appealing.

Chicken liver, chicken gizzards while called "continental sausage coating" but very rich in iron. So please introduce yourself sprout dish sauteed chicken liver and chicken gizzards that occasionally his home made breakfast for my change.

Material:

-Chicken liver, chicken gizzards: each type 3

-Green Price: 300 g

-corn Powder: 1 tsp

-Onions, coriander leaves: 5 g

-dried onion: 1 cu

-cooking oil, noodles, spices

How to do:

-Chicken liver, liver cleanse, squeeze salt to eliminate odors. Thai chicken gizzards, liver finely shaped daisies to fried crispy and soft going when. Marinated chicken gizzards, liver with the cornstarch, spices, main pasta

-sprouting washed, drained

-shallot peeled, sliced onion, washed, finely chopped

-For the Pan onto the stove, heat oil for heat and for ½ shallot number in Africa. For the fried chicken livers, gizzards to fire, the island quickly to the liver and gizzards nine crispy, tender without being hard, and then empty the disk out of the dai.

-for the next cooking oil into the Pan heated, place the remaining shallot Africa aromatic, then pour the sauteed to price into fire, tasting spices and then put the liver, chicken gizzards and fresh onions on the island are

-Pour the chicken liver, fried chicken gizzards and then sprinkle coriander disks out price up hot food for aromatherapy.=

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