Some benefits of celery
Coronary heart disease : In the composition of celery vegetables contain apigenin - a substance that works in dilating blood vessels, reducing the level of stimulation in our blood. According to research by scientists, it has been shown that regular celery is a good way to prevent and effectively prevent attacks of blood pressure on the coronary arteries.
Prevention of cancer : Many studies show that in the composition of celery vegetables containing phthalides, flavonoids and polyacetylenes in this food, although not too many, it is extremely useful to fight toxins as the leading agent. Cancer is good for human health.
Poisoning for the body : Celery helps purify the body while helping to lose weight extremely effectively. The alkalizing ingredient of celery will help your body eliminate harmful toxins.
- Prepare 25 grams of celery leaves
- 3 chicken or duck eggs
- Salt, cooking oil, .
Proceed as follows:
First, pick up the roots and wash the celery book, separate the leaves and lengthen about a knuckle.
Next, 3 chicken eggs are beaten into the bowl, beating them evenly.
After that, you pour the oil into a hot pan and put the celery on the island and add a little salt and spices to taste. Next, put the eggs in a pan and the island with celery until the eggs are browned, then turn off the stove for the plate.
With only 3 minutes of extremely simple operation, you have a delicious and attractive dish with healing effect.