Fried fish properly to prevent cancer

Before we're still fried fish marinated and prepared spices for just enough. Then, for the water to boil with a little vegetable oil. Finally you release the fish into the pan of boiling water, simmer until the shallow water.

Fried fish properly will reduce a lot of the risk of Fried fish properly to prevent cancerusing disease when cooking oil burned, infuse into the food.

In principle, when cooking oil to meet its water will float on the surface, shallow water, boil when fish has cooked by steam. At that little amount of cooking oil on the surface will make the goldfish that do not need long FRY as usual. Fried fish properly so, will minimize the risk of the disease a lot when cooking oil burned, infuse into the food.

How to distinguish the fish have been tainted or not?

-Bring the fish's respiratory organs of fish, like human lungs Chamber, most of the toxins probably focus here. Bring anon-slippery, slightly rough morning c and has deep pink bold.

-Contaminated Fish are heavy fish no longer raw, head to tail, small, curved backs saw have u even there were leather gold and blue tail.

-Contaminated fish Eyes are opaque, d. looks normal, spirit has the eye even Bay also.

-Fishy smell normal fish, contaminated fish will have the unusual smell like garlic odor, the smell of perspiration oil ...=