His make sauteed vegetables delicious, quick

With main raw material is ink, you can combine with little vegetables such as pineapple, cucumber, tomato, onion ... to stir-fry dishes should the processing necessary for the family feast.

Let's learn how to make sauteed vegetable dishes are simple but delicious for the entire family.

Material:

-450 g squid

-1 cucumber, 1 tomato fruit

-1 piece of pineapple, 1/2 onion, 2 cloves, green onions

-Few lemon celery, 1 small 2 cloves garlic, ginger song

-Spices: pepper, oil, fish sauce, sugar, seasoning

How to do:

-The cleaning Cartridge, wash several times with salt, then flush again with cold water or washed with filtered water and little white wine, dry. That allows the small Thai taste, then give in to the pot of boiling water with a little salt, tufted white wine.

-Sliced Pineapple taste; Thai tomato time zone; Colon removal, Thai cucumber slanted; Onions in small time zone.

-The Need to ship, track, wash the scallions; Ginger peeled, Julienne; Garlic peeled, finely minced.

-Heat the oil, garlic and ginger for Africa. Next up for the squid stir-fry with fire. The little wedge of spices , and then all the remaining vegetables on the island. Taste is taste again. Off the kitchen, sprinkle the celery, green onions over it.=

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