How to cook porridge tim kidney-delicious, nutritious foods for breakfast

Way 1

Raw materials

OatHow to cook porridge tim kidney-delicious, nutritious foods for breakfastal is very delicious and nutritious.

The heart, the kidneys of pigs: 300 g

Remaining: 200 g rice

Scallions, shallot

Basic seasoning: seasoning, pepper, sauce, salt, the main wheat

The steps to cook porridge kidney-heart:

Step 1: remaining Rice: vo clean

The kidney-heart pig: Rinse, tonic, kidney removed results double the white How to cook porridge tim kidney-delicious, nutritious foods for breakfastmbrane inside to when cooking porridge sHow to cook porridge tim kidney-delicious, nutritious foods for breakfastll.

Green onions, washed and minced shallot.

Thai kidney-heart into chunks and marinated with chopped shallot and spices including sauce and seasoning.

Step 2: Cook the porridge

For the rice into the pot along with the appropriate amount of water and then cook until rice grains are springy. The porridge pot seasonings wedge (wedge slightly pale a bit because the wedge just then when eaten with the kidney-heart on porridge will be salty).

Step 3: Fry the kidney-heart

For the cooking oil in a frying pan put up the stove, waiting for hot oil, then stir-fry the kidney-heart for nine and then pour out the bowl.

Step 4: enjoy

Scoop out the porridge Bowl, for the kidney-heart has nine fried up on, sprinkle green onions and a little pepper into to create fragrance.

So is done oatHow to cook porridge tim kidney-delicious, nutritious foods for breakfastal heart healthy kidneys and then, enjoy!

How 2

Material:

The way of processing food is also very simple.

Pork bone: 500 g (you should select the tibia to cook porridge aromatic pork kidney-heart, sweet and greasy, right nutrition).

Pork kidneys (Bo): 200 g.

Heart pig: 200 g.

Remaining: 200 g rice.

Sticky rice: 100 g.

Green onions, dried onions, ngò.

Spices: pepper, cooking oil, salt, sauce.

Preliminary processing of raw materials cooked pork kidneys heart porridge

-Wash the pork bone, without tight security because only small primarily water.

-Rice, blue + sticky rice vo clean, drained. To cook delicious pig kidneys, heart porridge tasty and more attractive, you should care of rice with a few grains of salt.

-Pork kidney-kidney-double cut and washed, ripped up the white How to cook porridge tim kidney-delicious, nutritious foods for breakfastmbrane, the outer and inner white-veined kidney. The Thai then into thin slices, rinse with water again.

-Tim pig washed and sliced thin like pork kidneys.

-Removed peeling bark, shallot thinly.

-Green onions, washed, chopped ngò.

Proceed to cook porridge pork kidney-heart

Step 1: for the pork bone in the pot + 3 l water + 1/2 teaspoon pepper + 2/3 teaspoon salt and then north up the stove to boil and then with a small fire. When Ning you should open the swing moveHow to cook porridge tim kidney-delicious, nutritious foods for breakfastnt to avoid, then use the patented floating foam scoops removed. Security for about 30 minutes, in the soft bone sweet bone, root is to be salvaged, bone spent the bowl.

Step 2: sliced shallot to the Pan African oil aromatic, nine gold.

-Rice vo clean drain then were let in the dry roasting pan + 1/3 of the onions just Africa, gold into a public roasting. Roast until the rice to dry, no longer stick to water, moisture, then turn off the stove. This is the secret of cooking porridge delicious, nutritious kidney-heart for it.

Step 3: pig Kidneys in a bowl of marinated pig heart + with a little pepper + a little salt for about 15 minutes.

Step 4: For dry roasted rice into the water and then boiled bones, nine security. SimHow to cook porridge tim kidney-delicious, nutritious foods for breakfastr until the rice grains into the porridge for the heart, mashed the kidney-bean to boil, re, then flavor just mouth to eat. You can add 1 teaspoon of the sauces for rich, aromatic dishes.

A how to cook porridge delicious and nutritious pork kidney-heart for sick people suppleHow to cook porridge tim kidney-delicious, nutritious foods for breakfastnts that you can take the rice roasted pureed into flour, then Cook as above. This way the kidney-heart porridge with pork paste and match than will.

Step 5: Finally you for scallions, shallot Africa, into bowls to scoop, ngò heart kidney-bean porridge and then sprinkle pepper over it. Use a spoon to mix well and start enjoying. The dish should be eaten hot at will so much more appealing.

I wish you success!=

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