How to get to know our cabbage and Chinese cabbage

Nutritional ingredients in vitamin intake of cabbage cabbage 4.5 times more than carrots, 3.6 times that of potatoes, onions. The special thing is that vitamin A and P in combination with cabbage makes the blood vessels more sustainable. In cabbage also has anti-cancer substances: phenethyl isothiocyanate, Sulforaphane and Indole-33 carbinol.

How to get to know our cabbage and Chinese cabbage.

The healing effects of Oriental medicine as cabbage, cabbage taste sweet, sustainability, non toxic, blood draw, the heat, the wastes, except low conversation, born, only thirsty, stomach massage, detoxification, diuretic.

The cabbage also help fight the debilitating nerve pain, prevention of cancer, heart disease and many other diseases. Also according to Western medicine, cabbage has been used to cure many common ailments such as pimples, insect stings, worms, stomach pain.

But on this Chinese cabbage contains many toxic chemicals, are rampant in the marketplace by cheaper domestic goods 20-30% of the items is still the choice of bars, restaurants, especially for workers with incomes from moderate to low.

So how do I distinguish the Chinese cabbage and cabbage is Vietnam?

According to the experience of Chinese sales people, you can do use the many irritants should most of agricultural products to China are size, same size. On the other hand, due to chemical laced to keep fresh longer so most Chinese goods are slick, very attractive.

Chinese cabbage is often wrapped in mesh bags, rounded form, just to by holding hands, having pale blue, often being put out, scratches, tight book doll head, curly leaves, crispy and smooth, when eating Chinese cabbage will pale.

Also we'll have cabbage looks more rounded rather than flat as Chinese cabbage, cabbage, we also have more dark green and not tight, eat, taste than Chinese cabbage.

Cabbage has now on the season but the Chinese corn still prevailed in the market as well as in the fi ... you should know how to choose cabbage to family meals more safe and good for the health.=