How to make delicious vegetarian moment for 1 ', her soul'

Sweet vegetable sauce tofu cool look very attractive.

-2 pieces of tofu non

-100 g of carrots

-30 g of her bean-ve

-30 g mushrooms Braised fresh

-30 g asparagus

-30 g of maize seeds

-1 branch celery

-1 soup spoon soy sauce

-1 spoon sweet soy soup

-1 spoonful of broth

-1.5 spoons coffee seasoning chay

-1 coffee spoon of sugar

-Cooking oil

How to do:

-Tofu to gently wash the pieces, raw under clean tap water, so that food looks appealing, finely serrated knife you a thin layer in the four edges of the cover tofu. then drain, sprinkle 1/2 coffee spoons of seasoning up 2 sides.

-Asparagus root the old, stripped of fibrous part near the stem, wash, 1 cm. size-Bean song ve washed, Thai song by asparagus.

-Coffee-peeling carrots, washed, finely square pieces 1x1cm.

Braised fresh Mushrooms--rinsed, shredded by coffee undertones. Maize seeds washed.

-Celery washed, drained, finely chopped.

-Make the sauce: heat the oil, turn the coffee maker-carrots, beans-ve, celery, asparagus, mushrooms, corn seed into her Eastern nine islands. Next, sweet soy seasoning, soy sauce, water, seasoning and sugar to boil, vegetarian comparisons again.

-Tofu Hot and steaming out the disk, sprinkle soy source hot sauce over. Garnish with celery. Enjoy hot.

It only takes about 20 minutes of processing you've got right now tofu vegetable sauce not only delicious but also many nutrients for all to enjoy.

Vegetarian rolls

Material:

Please make this delicious vegetarian rolls for your family!

-2 small carrots

-1 small cabbage tree

-2 green onions, finely chopped 100 g branch straw mushroom, 1 small ginger root, 20 tortilla pie (or cake bía beef rolls most nem are)

-50 ml soy sauce, half a tablespoon of cornstarch, 1 tablespoon oil, 1 tablespoon sesaHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" oil.

How to do:

-Ginger finely Grinding. Cabbage, Julienne carrots, sliced mushrooms. Scented with ginger scallions pilot. Then to turn mushrooms, carrots and cabbage stir-fry with low heat. Meanwhile, you mix corn flour with soy sauce. Pour the mixture on to the Pan, stir until cooked vegetables off kitchen mixers, then re-spinach with sesaHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" oil. This is part of the dish vegetarian rolls.

-Entry into a human vegetable soup spoon up on tortilla bread, wrapped like packages of nem. For the tray in the oven for 15 minutes, then take out the remaining side flip up, Bake until gold is.

-Use hot with mustard sauce or mix yellow chili would be very tasty, you!

Vegetarian mushroom soup

Material:

The sweet taste of mushrooms and other vegetables vegetarian soup will becoHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" attractive and nutritious.

-Straw mushroom: ½ Pack (100 g)

-Mushrooms Braised fresh: ½ Pack (100 g)

-Peas: 1 less

-Tofu: 2

-Carrot: ½ CU

-Onions, sHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul"ll

-Soybean oil, seasoning, noodles, soup powder.

How to do:

Step 1: Peel the carrot flowers trimHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul"d, pea fiber, cut the mushrooms deprived picked up the foot wash drain, Thai tofu chunks.

Step 2: remove odors, wash the root Crown.

Step 3: non-aromatic dried onion with a little bit of soy oil. Add the carrots to the FRY. Patents are the water has just eaten on the boiling pot.

Step 4: When the broth is boiling, then depending on the maturity of the vegetables for the type in advance. The boiling soup tofu drop along the eastern front on fungus next up for the peas to a boil again. Add the spices just the mouth.

Step 5: When the boiling broth for mushroom on simHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul"r about 1-2 minutes. Add the onion, cilantro. The main wheat and little wedge off the kitchen, vegetarian mushroom soup bowl bowls.

No hard to have a vegan mushroom soup bowl right?

The sweet taste of mushrooms and other vegetables vegetarian soup will becoHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" attractive and nutritious.

Boiled vegetables cool bar

Material:

Boiled vegetable dishes, cool bar certainly will make both feel the appetite.

-Fresh vegetables: cauliflower + green.

-Kohlrabi, carrots, Zucchini, su su ...

-SesaHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" Salt peanuts

How to do:

-Thai fruit and vegetable chunks, rinsed, drained.

-Boiling water and add 1 small salt spoon. Boiling water for cauliflower into the past for nine to tufted, tubers results in cooked. Picked out, let it cool. Dotted with SesaHow to make delicious vegetarian moHow to make delicious vegetarian moHow to make delicious vegetarian moment for 1 ", her soul"nt for 1 ", her soul"nt for 1 ", her soul" salt, then great.

I wish you success!=