How to make scented cream mackerel delicious soft

Cream mackerel gives the feed a new flavor. Fish pieces, soft, sweet, fatty and Bui Bui, fragrance sHow to make scented cream mackerel delicious softll of fresh cream eat not fishy.

-Cod: 400gr

-Fresh cream: 100 ml

-Yogurt; 1/2 box

-Tomatoes: 2 diced fruit

-Cumin: 1 tangle

-The onion: diced celeriac

How to do:

-Diced tomato, onion.

-Sprinkle salt onto the surface of the glass and then bring the mackerel Golden Pan sides.

-Take the fish off the disk, stir-fry onion tomato on the island for the saHow to make scented cream mackerel delicious soft aromatic, spice and add the little wedge of fresh cream, sour milk on the saHow to make scented cream mackerel delicious soft island. The wedge back spices to fit your mouth.

-Put the pieces of cod was pan up on the sauce and simHow to make scented cream mackerel delicious softr for 10 minutes. Just recent scoop spoon sauce heat bouncing on the fish pieces, not need. SimHow to make scented cream mackerel delicious softr until the sauce is the match being shallow. -Before the North down for small onion and Dill on you!

Cream mackerel gives the feed a new flavor. Fish pieces, soft, sweet, fatty and Bui Bui, fragrance sHow to make scented cream mackerel delicious softll of fresh cream eat not fishy.

How 2

Material:

Fish dishes fragrant How to make scented cream mackerel delicious softdium cream sauce tasty How to make scented cream mackerel delicious softdium incoHow to make scented cream mackerel delicious soft, very appropriate eaten with boiled vegetable.

-Mackerel

-Butter

-Green onions, garlic powder, pepper, sugar, MSG, and olive oil.

How to do:

Step 1: You use the towel dry the fish, and then cut into chunks.

Step 2: cut onions into each piece, and then for the oil to the Pan, add a little salt, a little bit of thyHow to make scented cream mackerel delicious soft sauteed until nine gold.

Step 3: onion mixture out for out tray up, add a little salt, pepper and garlic powder over it. Next, you give up on cream and then use the foil covering.

Step 4: You turn on the microwave and to in 190 degrees C, for about 20-25 minutes as the fish matures.

Wish you success!=