Make fried cauliflower dish of pork for the whole family to enjoy

-300 g lean pork tenderloin

-Cooking oil, onion, pepper

-Seasoning.

-1 piece of ginger 2 garlic cloves, sliced, sliced

-1 little red pepper sliced (optional)

How to do:

Clean meat, thin pieces, and then bring the same marinade seasoning in about 15 minutes to infuse the meat evenly. Knife split the cauliflower into small branch has just eaten and then washed, drained.

The United States Administration picked up the abandoned White fuselage brother-in-law forked knife into small fibers, fiber or forked fuselage cut about 2 cm.

Place a small pot of water to boil up, drop broccoli into doubt through two minutes later picked drain cauliflower.

For a spoonful of oil into the Pan, when the hot oil then for a few strands of white-bodied action on Africa's fragrant stir-fry meat for meat pour chìn software. Meat forks off private contact nine

For the next oil into the Pan, Africa action number remaining white nodules and then remove the cauliflower stir-fry. The wedge seasoning and for a bit of water to nine easy cauliflower. If when Saute with out water, fried meat instead of water for the water song notes the wedge back spices.

Cauliflower stir-fried beef and nine for the island really are. When the northern part of the green lemon to act on, sprinkle pepper and then pitching out forks. This dish more delicious if eaten hot.=