Put rice in the microwave to warm up the disease, the classic mistake that 99% of Vietnamese make

Egg

One of the foods that should not be roasted in the microwave is egg, because during the heating process of the microwave, the side liquid reaches high pressure without a vent, like a miniature pressure cooker , to the point where eggs can explode causing bacteria to enter the egg affecting your health

Green vegetables

When boiled greens you want to reheat, do not put them in the microwave. Because some dark green vegetables, like cabbage, celery, kale or spinach, warm up the natural nitrate ingredients that will transform and can turn into carcinogens.

Rice

One of the habits of housewives and office workers is to cook rice with a microwave to eat. However, there are many resistant bacteria in rice called Bacillus cereus, which produces toxins that cause vomiting and diarrhea for you. Many studies have shown that when cooking rice in a microwave heated constantly and at room temperature, Bacillus cereus can multiply and cause food poisoning for consumers.

Chicken

When the chicken is boiled, or fried, you want to reheat it, don't put it in the microwave. Because chicken is at risk of Salmonella infection - a bacteria dangerous to human health. In the microwave heating mechanism is the heat transfer from the inside out, do not cook evenly all parts of the meat, so bacteria have the ability to survive and cause harm.

Types of mushrooms

Many scientific studies have shown that putting mushrooms in the microwave will change the nutrients in mushrooms to make your stomach indigestion. Therefore, you should not put mushrooms in the microwave to cook or reheat but heat them in the normal way to ensure health.