Scroll to cook nutritious carrot chicken porridge for baby love

1. Raw materials

-chicken

-Tasty boring Rice: jasmine, plastic

-carrot

-vegetable oil, water, salt iodine

Carrot chicken porridge-healthy cuisine for baby love. Photo illustrations

2. processing

-Rinse the chicken and then cooked.

-Use chicken broth rice root security into porridge.

-Tear the chicken was boiled and then grind small or finely minced.

-Carrots scraped Peel and rinse, then cooked. The parents remember boiled some water to keep the sweetness of the carrots. When carrots are cooked, take it out and use spoons finely grinding.

-For the same chicken carrots prepared on porridge (1 cup cooked the porridge for babies, add 2 spoons of chicken and 2 spoons of carrots is fit), all, boil for comparison. Add 1 table spoon cooking oil, a little salt iodine (the amount of corn seed by) island on the stove is complete the finished chicken porridge dish with carrots for the love of you.

3. Parents should note: 

-To preserve the best nutritional sources, parents should choose the fresh source material because the food as fresh as possible, then at least be dents in terms of nutrition.

-Should give the baby to eat porridge right after cooking is complete to the nutrients intact, cook meals would eat breakfast there.

-To avoid the risk of the baby being excess of vitamin A, which causes yellowing of the skin, you should just let your eating about 2-3 carrot porridge breakfast every week. Each packed about a small carrot circles is enough.=

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