Share with other moms 4 simple flu treatment formula

(Phunutoday)-are in the delivery of the season, the weather often changes suddenly, old people and young children are very easy to suffer flu. Please refer to the 4 way treat flu here with these ingredients can be found right in your kitchen:

1. Water-especially fruit juice

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Once infected with influenza, the flu virus will continue to thrive, flourish in the environment of nasal and throat were dry. Tips: Drink at least 8 cups of water each day, and may be more in case you suffer from fever. You should manually grind a cup of fruit Smoothie for themselves, instead of buying the box of juice available contain more sugar and more water is pure fruit. Let the juice prepared on the fridge and use the fade in a week.

With the baby to his home, daily, both for the baby to drink orange juice or tangerine just to increase resistance as a way to prevent the flu "enquire".

2. Hot Soup

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A bowl of steaming soup instantly warm the body, increase the temperature in the nose and throat, and can prevent and impede the intrusion, reproduction of the flu virus-which of your favorite cold and dry environment only. Tips: Please quickly "loaded" a bowl of hot soup into the body as soon as you see the emergence of symptoms of influenza. The long-time vegan vegetable soup can be used instead of chicken soup or seafood soup ...

Baby House I liked eating for potato cheese soup and sweet corn chicken soup. According to her, the two soups are easy to make and provides many nutrients for baby love. 3. Garlic You can use garlic to treat flu illness because foods contain many substances allicin-a natural antibiotics are very effective in preventing the flu. Tips: You can finely garlic into small pieces and swallow like when oral medications (1 bulbs used in 3-4 hours) or more garlic and onion to the soup, sizzling stir-fry. To achieve the best results, make minced garlic and to outside air from 10 to 15 minutes before use.

If your child is afraid of the smell of garlic, you can smash the garlic press and let into my shoes, antibiotics from garlic will infuse through the skin, slowly and for effective as at drink.

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4. Spices When cooked, add the spices such as pepper, mustard, pepper ... into dish (seasoning that would depend on the taste of the members of the family). The reason is simple, the spices that will stimulate the blood vessels in the nose and throat constriction, help the nose no longer clogged again. Tips: If a fever to cool down, you can do the following: mix ½ teaspoon ground coriander, cinnamon powder, and a small spoonful of finely minced ginger in a ¼ cup of hot water to this mixture to infuse for 10 minutes before drinking.

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